Did my workout this morning.. cardio (took it slow since we're "starting AGAIN") 30 minutes high intensity (will build it up to my 45 minutes)...

Isn't it funny how some of us can go so many years and really never see how we really look...Look at all our comments..."you look...

Just got back from my WI---I am lifetime but had slipped a little on the program. My husband started the program in January so I got back into...

Is anyone using alli with weight watchers? I am and not noticing any signifacant changes. Jennifer

Alli OTC Diet Drug issues Warning. Intestinal Problems, Oily Leakages, etc.. full...

Hi Almost as the end of week 1 on the MP5. And somehow I've lost 1kg? Which is my target for the plan. This is a bit of a surprise as I had an...

OK...I've been VERY bad for quite some time -- at least 4 weeks (lost motivation partially due to a messed up ankle that kept me from working out for...

Good afternoon, all, Been doing various types of dieting for about 5 or 6 years, losing a few kilos, regaining a few kilos, etc. (I do...

I read something funny and thought I would see what the reaction would be... I was reading about a woman who had a hard time writing down her...

Do you think all undergoing bariatric surgery are simply lazy?! Do you all think every bariatric patient simply didn't try hard enough, were...

ths is deborah , 37 , and in calif. i am a single fem, that has to lose weight asap. can i find any friendsto talkto me and we can support eachother....

I have been fat all my life the scary part is that I am only 14 years old and I weigh 195 and I am 5'4" a couple of days ago I weighed 210 and thats...

zeor is not zero, that there are still calories associated with them... But how forgiving is that? Today for example... 3- Oatmeal 0- raw broccoli...

I'm having a tough week. After 4 great weeks in a row, I slightly went over my weekly points allowance by Saturday. We took the kids to Canada's...

As some of you may know I have hit a plateau. Looking back, my eating habits have changed since I came home from mom's at Labor Day. Gone are...

I'm 56 years of age, 6"2, 205 lbs and work out regularly aerobically and with weights. I'm not into fad diets and believe that caloric moderation...

Am I the last to hear about Aspartame? Last night, friends revealed to me their recent discovery that Aspartame is dangerous. No problem I...

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Seems that once again my seeking support post has been hijacked. I give up. I'll be very inactive from now on. Good Luck to...

The amount of support received this week was amazing. Even a new kitchen got more. Now I know how RichardS must have felt. I'll just go it alone....