"17 Steps to Your Quick Weight Loss " If you want to lose weight, feel better, and look more attractive...ALL WITHIN A FEW WEEKS...follow these 17...

Some weeks I go up a lb or two and some weeks down, but I am happy with a pound a week, its slow!.But its better then fast off and fast back on.ONLY...

What's your Winning Outcome? What do you want to achieve from now to Jan 1st?

18 Ways to Stay Healthy This Holiday Season By Melissa Sperl for Weigh****chers.com Hoping to shed some pounds during the holidays? No matter how...

Good day everyone: Down 5.4 lbs so I dropped what I was up last week. I had hoped for more, so that I would actually be down, but this will have to...

I've been searching for a Weight Watchers recipe I had in the 70's and can't find it. I'm hoping that someone out there will recognize it and...

Okay so now that it has gotten colder here in the "Heart of it All" (Ohio, USA), my instincts tell me I need hot chocolate. So, when I was at Kroger...

Well after an Easter of more than usual amounts of food eaten und alcohol drunk and more sport than normal the result of my first week of maintenance...

Hi All, I weighed in today (my first week) and I lost 3.4 lbs. Too cool. I followed Flex Points which I will do again this week too and then I...

Down 4.2 :) Yay me! -- ~Donna~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It is never too late to be what you might have been. - George Eliot Hold on...

I nearly keeled over when she told me.... 125.5 kgs (276.6 lbs) who made me eat all that crap stuff???? -- Melissa 125.5/125.5/71...

Hi... 1st week over...went really well till week-end :-( Anyhow, decided to weigh myself on saturdays so that even if I do eat a bit more at week...

Oh wow what a great loss! "Meaghan" wrote in message ... For the first...

Well, I finally made it - it's officially one year at or under goal this week. The year has had it's ups and downs, but I haven't had a weigh...

I am now 2 pounds away from goal. These last ten pounds of the 76.8 I have to lose total are requiring a lot of resolve from me. They are fighting...

Hi All I lurk this newsgroup and always find useful information. Firstly, is there anyone who joined WW and when reached their goal weight stopped...

Here are 2 simple recipes I have found to help when I want something sweet. I count them as 2 pts but the jello salad may actually be only 1...

I remain 2 weeks away from lifetime and the adjustment has been tough...I am now 1 lb from where I need to be and have no doubt at least for today...

Hi All, Last week was extremely hectic. No sleep and lots of stress, but I tracked and maintained my points. As you know from my previous posting,...