Well, my first WI was last night. I have lost 2.8 pounds in my first week!!!!!!! I'm so excited!!!! Steph

after being gone for a long time is supposed to happen next Tuesday. I'm going to be weighing in on Monday (one day early) because.....drum...

OK, so I'm doing it. I'm biting the bullet. I'm attending my first WW meeting this afternoon. I'm nervous. Very nervous. Scared of what...

anyone have any good fish reciepes? thanks

I asked DH what he wasnted for dinner... "Something chicken" *sigh* I want to eat tons of veggies.. can you believe it? I'm actually craving...

I have another question for you WW's. Does anyone know what the daily percentages should be for protein, fat, carbs, etc -- is it like...

Does anyone know of a application simular to FitDay's PC version? I'm really stapped for cash right now, and looking for something more along...

I see Fitday mentioned a lot here Who all is using it and is it really worth buying? And..... do you use the online version or PC version?

....According to few insulin levels play the largest role in losing weight. Other experts determine that our body type is the key to finding the...

This is part I in a series of pdf documents that I have created to help the user achieve better health and fitness. Part I covers nutrition. I am a...

Anyone living in Seattle? I have been running a very successful fitness boot camp in Seattle for the past two years. Anyone interested in...

Fitness Equipment http://blentoo.com/fitness-equipment-treadmill/fitness-equipment.html

Aren't you tired of not feeling and looking your best? Aren’t you tired of wandering aimlessly through your workouts? Aren’t you sick and tired of...

I'm in the 90s! I'm in the 90s! Yay! Yatta! It has finally come! Yes - I have a long way to go yet, but as far as I'm concerned it is all downhill...

There are five components of physical fitness. The first of the five components of physical fitness is cardiovascular endurance which is your...

http://weightloss-information.50webs.com/ Some people find it hard to stick to diets and consistently fail to lose weight. They try nearly every...

Sad day at McDonald's Fast-food chain names Bell as CEO after Cantalupo dies of an apparent heart attack. April 19, 2004: 12:17 PM EDT By Parija...

I am still scrubbing my eyeballs with my fat little fists because I cannot believe he said this. Scroll down for a link. Please send your...

How does WW handle flaxseed oil? if anyone knows. Flaxseed is an omega3 fatty acid. Essentially, a very healthy fat. Before, when I was...

Hello Again... Poking around here on day two of my return to WW, I have noticed something I am unfamiliar with from when I used to do weight...