http://www.fda.gov/foi/warning_letters/g4705d.htm Department of Health and Human Services Public Health Service Food and Drug Administration JAN...

A woman at work today told me "I wanted you to know, you've inspired me". I couldn't figure out what she was talking about. "I have?" was the best...

Panel calls for anti-child obesity effort Families, communities, corporations called on to change habits I don't have to change my kid's habbits a...

Before I had my daughter, I usually weighed around 150. Now that I'm getting closer and closer to that weight, I'm really NOT recognizing my body! I...

I just had to buy my 3rd copy of Atkin's New Diet Revolution. I gave my first one to a good friend, and she got pregnant (it wasn't an Atkins baby,...

This time last year I was morbidly obese with a BMI of 41.5. As of this morning it is 24.9. Normal. Wow. Even if BMI is a silly measurement, I feel...

What songs make you want to get up and dance? I'm so tired of the same workout mix on my ipod, but I've listened to everything I can think of. I'm...

That said, I think the Atkins current recommendation to keep saturated fats at no more than 20% of calories is a good one, based on current...

The Empower Network 5055 Keller Springs Suite 550 Addison, Texas 75001 Scary, that's only 5-10 minutes from my house! LCing since...

I can't believe I did it. I must have weighed myself 10 times this morning. I don't know why I'm in such shock, it's only a pound loss, but a very...

Yes... of course it's possible. Why anyone would want to do it is another question. You need a minimum of 120 grams of carbs per day just to...

I had posted before about a friend who hadn't seen me in a year, and made no comment on my weight loss. Well, she came to stay at my house after...

I called my landlord because the garage door is broken. So he came over this morning to check it out, and when I answer the door, he asked if I was...

Well, I've been on vacation for the past week & 1/2. My family was amazed at how I looked, and everybody wanted to know about Atkins. I don't...

Well, it took me a week to recover from my carb-feast in San Francisco (actually, last year I would have eaten FAR more, so I did cut back a bit)...

I went through most of my weight loss without too many comments. I think it took 50lbs to get the first one! Now that summer is over I'm doing a...

Luna wrote: Ok, JC, there ya go. If that story is true, then there's an anecdote to support my hypothesis that eating no carbs can be...

I never really did do a good job of measuring myself, but did do my waist & hips when I started. Today I re-measured and was blown away. Not only...

Before I gained a massive amount of weight (due to pregnancy and undiagnosed IR, followed by being a WFFID for far too long) I was a size 8-12,...

I had a great year for weightloss in '04. But sometime in October, I kind of gave up. Well, not "gave up" but stopped trying as hard. I'd eat a few...