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Thread / Thread Starter	Last Post	Replies	Views
WHY? by determined Forgive me for venting... Years of experience and knowledge is not easing my frustration. With a "mental" deadline looming for me to reach my goal...	November 2nd, 2006 03:43 PM by Cheese	9	1,538
The Westfrom Rankings \| the AUTHORITY on ED Websites & Forums. by Hungerhurts If you want to get more information on eating disorders, meet new friends, or just discover which websites are the most dynamic and popular, click:...	November 3rd, 2006 03:17 AM by Hungerhurts	0	1,193
Food & Exercise -- 10/30/2006 through 11/2/2006 by Chris Braun I got back this evening from a visit to my mother, who is 90 years old and living in an assisted living facility in NC. I stayed in a vacant room in...	November 3rd, 2006 03:31 AM by Chris Braun	0	1,566
Day #2: Food & Exercise by [email protected] Calories In: 4246 kcal 5:30am - Awake (starving) 5:30am - 6 Pancakes, 24oz OJ, maple syrup (960 kcal) 8:30am - Smart Start cereal, 1/4 cup red.... ( 1 2 3)	November 3rd, 2006 03:35 AM by Chris Braun	28	2,968
Day #1: Food & Exercise by [email protected] BMI: 40.2 Foods (4086 calories... 21% fat, 62% carbs, 16% protein): * 8:30am - Wake * 10:30am - Jamba Juice (Original) & Jamba Juice, Blueberry... ( 1 2)	November 3rd, 2006 04:32 AM by determined	15	1,986
Catapult Your Muscle Gains With Partial Reps and Isometric Contraction by Gary Matthews Lets face it Partial range repetitions can be far more effective than full-range reps for building strength and muscle in as short a time as...	November 3rd, 2006 09:07 AM by Gary Matthews	0	1,465
Anyone here have an eating disorder? by Jenny Do you find it difficult to eat healthy? Were you able to lose/gain weight in a healthy way? I have some disordered behaviours like overeating and... ( 1 2)	November 3rd, 2006 09:17 AM by janice	10	2,565
The Trouble With Trans Fats by PeterB The Trouble With Trans Fats By Anna Lappé A controversial proposal to ban the deadly ingredient gains traction BROOKLYN, NY - If it passes, the...	November 3rd, 2006 01:47 PM by PeterB	0	1,656
weight-loss / fitness software, fitday et al by LurfysMa I started looking around for diet & fitness software and found quite a number of candidates. Checking them all out would be a bit of work so I... ( 1 2 3 ... Last Page)	November 3rd, 2006 05:06 PM by Andrew B. Chung, MD/PhD	43	6,232
Wow!I found a new super cool online shop!!! by Lily Wow!I found a new wuper cool...	November 4th, 2006 02:34 AM by Lily	0	1,320
Lifestyle changes (Beverley) by brenan Thank you Beverley for your supportive comments. I am in awe at how fit you are - I don't think I could even balance on a bike these days, let alone... ( 1 2)	November 4th, 2006 03:55 AM by Del Cecchi	11	2,095
Day #3: Food & Exercise by [email protected] Calories In: 3469 8:30am (awake) 10:30am - 2 bowls Smart Start, 2/3 cup red fat milk, 12oz OJ (712 Cal) 1:30pm - clam chowder soup, 2 sm. roll...	November 4th, 2006 04:17 AM by The Historian	7	1,006
Day #4: Food & Exercise by [email protected] Calories In: 3412 kcal (50% carbs, 27% protein, 23% fat) 9:00am (awake) 9:30am - 2 bowls Smart Start, 2/3 cup 2% milk, juice: 8oz OJ - 657... ( 1 2)	November 4th, 2006 04:27 AM by The Historian	11	1,539
Wow!I found a new super cool online shop!!! by [email protected] Wow!I found a new super cool online shop!!! www.loveinfashion.com,http://photo.163.com/photos/loveinfashionoffer/,supplying AF,BBC,BAPE,Citizen,True...	November 4th, 2006 06:01 PM by joanne	1	882
power plate? by Pendragon Does anyone here have opinions on the 'Power Plate? As supposedly used by Madonna etc? I have been using it for the last 3 weeks at the gym, but...	November 4th, 2006 10:34 PM by Pendragon	0	1,383
I lost more weight by Jenny I was 110 lbs about two weeks ago. I weighed in at 106.6 lbs this morning, after going pee. I'm 4'11". My pants are definitely loose right now. I'm... ( 1 2)	November 5th, 2006 12:54 AM by Karen Officer	13	1,965
Split my pants!!! by Glycemic Time to get serious. I just put on my pants, at the gym after my shower. I squatted down to pick up my athletic shoes, to put them in my gym bag....	November 5th, 2006 01:36 AM by The Historian	4	798
The Dark Side of Dieting: Hitchcock by The Historian From Donald Spoto's The Dark Side of Genius: The Life of Alfred Hitchcock: " decided at once to lose a hundred pounds and he set for himself an...	November 5th, 2006 02:02 AM by The Historian	0	1,504
eat ONLY when hungry by Andrew B. Chung, MD/PhD readandpostrosie wrote: atkins suggested this in my copy of ATKINS LC. (the first one) i like to eat ONLY when hungry, rather than naming...	November 5th, 2006 07:43 AM by Andrew B. Chung, MD/PhD	2	1,386
Macronutient Ratios by sirch Hi Yous Guys, I joined a couple of days ago and just thought I'd throw in my little story... About 10 years ago I lost 40lbs on basically a...	November 5th, 2006 04:49 PM by sirch	9	1,555

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