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Food & Exercise -- 10/15/2004 by
Chris Braun
Food:
8:30 (home): 30g More & Less cereal, 30g All Bran Bran Buds, 22g whey
protein, 1 cup skim milk
11:45 (work -- brought chicken sausage from...
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0 |
848 |
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Counting Calories- by
Daven Thrice
I've been counting calories for a few days. It seems to be really helping me
gain control over my eating. However, each day as I look back, I find...
( 1 2)
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October 16th, 2004 10:41 PM
by janice
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10 |
2,094 |
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October 16th, 2004 10:46 PM
by janice
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15 |
2,924 |
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Too Soon Still Much by
Carol Frilegh
Day two and the news that I've cut back has not reached Taunting Tanita
in her wicked and stubborn determination to kick me up notches.
The tape...
( 1 2)
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10 |
1,410 |
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Let's have an eating challenge by
KellyClarksonTV
Hey, anyone here need to gain weight?
Let's have an eating challenge, see who can be first to eat, say, 10,000
calories a day. Heck, go for 20,000.
( 1 2)
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19 |
1,599 |
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Digestion by
KellyClarksonTV
Does anyone know a safe and effective way to avoid digestion of food so most of
the calories go down the toilet? A guy I met at school seems to be...
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3 |
1,488 |
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Exercise by
KellyClarksonTV
Do any of you guys here like to exercise at midnight? It seems to keep you
active at night ... bet it increases your metabolism while sleeping ...
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7 |
918 |
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Calories ... equilibrium or steady state?? by
KellyClarksonTV
I'm also currently taking differential equations math class, and was wondering,
is there an equilibrium equation for the changes in your weight and...
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4 |
1,300 |
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Tax on Fats or Carbohydrates?? by
KellyClarksonTV
Perhaps Kerry or Bush can tell America about a plan to tax anything containing
fats or carbohydrates in order for Americans to get healthy and be...
( 1 2)
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10 |
1,289 |
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7 |
985 |
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once per week fasting by
KellyClarksonTV
Hey again.
A friend of mine recently told me he can maintain his weight eating 4,000
calories a day for 6 days of the week provided he fasts one day...
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9 |
1,381 |
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0 |
893 |
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Water Challenge Day 5 (Fri) by
JMA
Last day!
Goal: 120 oz.
Actual: 144 oz.
We'll do this again sometime. Don't plan to let ignorance deter us from our
goals.
Jenn
( 1 2)
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October 17th, 2004 03:00 PM
by JMA
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17 |
2,004 |
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Jenn: Recipes by
Carol Frilegh
If you need more grain free, starch and sugar free recipes do a Google
search for
SCD recipes as there are...
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October 17th, 2004 03:04 PM
by JMA
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7 |
1,432 |
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ASD Book Club by
JMA
This is a weekly repost to serve as a reminder and possibly encourage new
members to join in. Originally posted 9/25/04.
For those who are...
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October 17th, 2004 04:29 PM
by JMA
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0 |
1,131 |
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Weight ops linked to nerve damage by
Roman Bystrianyk
http://www.healthsentinel.com/news.php?event=news_print_list_item&id=325
"Weight ops linked to nerve damage", BBC News, October 16, 2004,
Link:...
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0 |
1,955 |
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0 |
682 |
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Scam alart by
KellyClarksonTV
All batteries are rechargeable, so as a result Rechargeable batteries are a
scam. Therefore all batteries are scams.
For more information, please...
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October 17th, 2004 10:14 PM
by jamie
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3 |
1,335 |
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Junk Food by
KellyClarksonTV
Do anyone eat anymore junk food? seems everyone's off that, but I would like to
know if there is an "optimal" amount of junk food, besides zero.
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1 |
2,099 |
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2 |
8,559 |