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Food & Exercise -- 10/15/2004 by Chris Braun
Food: 8:30 (home): 30g More & Less cereal, 30g All Bran Bran Buds, 22g whey protein, 1 cup skim milk 11:45 (work -- brought chicken sausage from...
October 16th, 2004 03:17 PM
by Chris Braun Go to last post
0 848
Counting Calories- by Daven Thrice
I've been counting calories for a few days. It seems to be really helping me gain control over my eating. However, each day as I look back, I find...
(Multi-page thread 1 2)
October 16th, 2004 10:41 PM
by janice Go to last post
10 2,094
Portion control an important weight loss factor by [email protected]
Ignoramus32597 wrote in news:ckm1ng : Exercise, increased fruit and veg consumption are...
(Multi-page thread 1 2)
October 16th, 2004 10:46 PM
by janice Go to last post
15 2,924
Too Soon Still Much by Carol Frilegh
Day two and the news that I've cut back has not reached Taunting Tanita in her wicked and stubborn determination to kick me up notches. The tape...
(Multi-page thread 1 2)
October 17th, 2004 01:44 AM
by Carol Frilegh Go to last post
10 1,410
Let's have an eating challenge by KellyClarksonTV
Hey, anyone here need to gain weight? Let's have an eating challenge, see who can be first to eat, say, 10,000 calories a day. Heck, go for 20,000.
(Multi-page thread 1 2)
October 17th, 2004 02:31 AM
by tenkbabe Go to last post
19 1,599
Digestion by KellyClarksonTV
Does anyone know a safe and effective way to avoid digestion of food so most of the calories go down the toilet? A guy I met at school seems to be...
October 17th, 2004 02:35 AM
by tenkbabe Go to last post
3 1,488
Exercise by KellyClarksonTV
Do any of you guys here like to exercise at midnight? It seems to keep you active at night ... bet it increases your metabolism while sleeping ...
October 17th, 2004 02:38 AM
by tenkbabe Go to last post
7 918
Calories ... equilibrium or steady state?? by KellyClarksonTV
I'm also currently taking differential equations math class, and was wondering, is there an equilibrium equation for the changes in your weight and...
October 17th, 2004 02:44 AM
by tenkbabe Go to last post
4 1,300
Tax on Fats or Carbohydrates?? by KellyClarksonTV
Perhaps Kerry or Bush can tell America about a plan to tax anything containing fats or carbohydrates in order for Americans to get healthy and be...
(Multi-page thread 1 2)
October 17th, 2004 02:47 AM
by tenkbabe Go to last post
10 1,289
5x 3,500 + 2x 1,200 works for me for maintainence by KellyClarksonTV
Well, I've stopped trying to lose weight and am trying to maintain! Whew, no more starving!! Well, it seems 5 days at 3,500 calories and 2 days at...
October 17th, 2004 02:49 AM
by tenkbabe Go to last post
7 985
once per week fasting by KellyClarksonTV
Hey again. A friend of mine recently told me he can maintain his weight eating 4,000 calories a day for 6 days of the week provided he fasts one day...
October 17th, 2004 02:51 AM
by tenkbabe Go to last post
9 1,381
Food & Exercise -- 10/16/2004 (yesterday) by Chris Braun
Food: 9:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 12:00 (restaurant at shopping mall): salad w/ 1 cup...
October 17th, 2004 11:35 AM
by Chris Braun Go to last post
0 893
Water Challenge Day 5 (Fri) by JMA
Last day! Goal: 120 oz. Actual: 144 oz. We'll do this again sometime. Don't plan to let ignorance deter us from our goals. Jenn
(Multi-page thread 1 2)
October 17th, 2004 03:00 PM
by JMA Go to last post
17 2,004
Jenn: Recipes by Carol Frilegh
If you need more grain free, starch and sugar free recipes do a Google search for SCD recipes as there are...
October 17th, 2004 03:04 PM
by JMA Go to last post
7 1,432
ASD Book Club by JMA
This is a weekly repost to serve as a reminder and possibly encourage new members to join in. Originally posted 9/25/04. For those who are...
October 17th, 2004 04:29 PM
by JMA Go to last post
0 1,131
Weight ops linked to nerve damage by Roman Bystrianyk
http://www.healthsentinel.com/news.php?event=news_print_list_item&id=325 "Weight ops linked to nerve damage", BBC News, October 16, 2004, Link:...
October 17th, 2004 04:55 PM
by Roman Bystrianyk Go to last post
0 1,955
Eating Challenge Day 1 by KellyClarksonTV
Yesterday I ate 5,000 calories, Still have five more pounds to gain
October 17th, 2004 06:33 PM
by KellyClarksonTV Go to last post
0 682
Scam alart by KellyClarksonTV
All batteries are rechargeable, so as a result Rechargeable batteries are a scam. Therefore all batteries are scams. For more information, please...
October 17th, 2004 10:14 PM
by jamie Go to last post
3 1,335
Junk Food by KellyClarksonTV
Do anyone eat anymore junk food? seems everyone's off that, but I would like to know if there is an "optimal" amount of junk food, besides zero.
October 18th, 2004 03:07 AM
by Barbara Hirsch Go to last post
1 2,099
calories out greater than calories in = weight loss by Mack©®
On 15 Oct 2004 19:37:33 -0700, (fresh~horses) wrote: trying to debate chung in a rational manner is useless. chung is...
October 18th, 2004 03:35 AM
by fresh~horses Go to last post
2 8,559
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