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MU_tatis MU_tandi WAS: THE SKINNY ON ATKINS by Alan
On Thu, 19 Aug 2004 23:14:46 -0400, "Bob (this one)" wrote: most obnoxious True. But not as obnoxious as your continual x-posting...
August 21st, 2004 08:54 AM
by Bob (this one) Go to last post
6 1,534
Month end review by Alan
Started about 4 months ago. 260/243/200. Seems ok. 17 pounds lost in 17 weeks.
November 2nd, 2005 03:54 AM
by JC Der Koenig Go to last post
3 1,038
Big in Japan by Alan
I'm in Tokyo at the moment, travelling on business. Fascinating trip, fascinating city - I'm really enjoying it here. Have another week here and in...
(Multi-page thread 1 2)
November 9th, 2005 01:30 AM
by JC Der Koenig Go to last post
11 1,807
Month end report by Alan
Not such a good month, but still moving in the right direction (very slowly): 260/242/200. Disappointed to only lose one pound in the last four...
November 28th, 2005 08:24 PM
by Saffire Go to last post
3 1,019
Month end report 2 by Alan
Well, overnight 260/242/200 has become 260/241/200 which is something...
November 29th, 2005 02:35 PM
by Alan Go to last post
0 865
Month End Report 3 (the last one) by Alan
260/240/200. Last minute sprint for the finishing line!
December 1st, 2005 01:23 AM
by Saffire Go to last post
2 982
Month End Report 4 (REALLY the last one!) by Alan
Another pound gone. 260/239/200. How odd!
December 3rd, 2005 07:44 PM
by Marengo Go to last post
2 1,055
Fatty diets and Type 2 Diabetes by Alan
http://news.bbc.co.uk/1/hi/health/4563604.stm Any thoughts on this? I've only just skim-read it but I wanted to share it with the group. No...
December 30th, 2005 05:12 PM
by [email protected] Go to last post
5 1,188
No alcohol and the funny smell returns! by Alan
Some of you may remember a few postings of mine from 2+ months ago mentioning a strange smell that I appear to exude when I'm in ketosis (or at least...
January 31st, 2006 10:51 AM
by Alan Go to last post
4 1,105
Question about polycythaemia by Alan
Question: I've been reading an interesting book recently called "Life Without Bread" by Christian Allan and Wolfgang Lutz. I think the book...
October 12th, 2005 12:45 PM
by Alan Go to last post
0 754
Progress report by Alan
I started on a low carb diet about 3 months ago. I've finally plucked up the courage to stand on a set of bathroom scales. Shortly before I started...
(Multi-page thread 1 2 3)
October 15th, 2005 11:31 AM
by Hannah Gruen Go to last post
26 2,722
Reducing sugar/carbohydrate - initial effects? by Alan
Apologies in advance if this one has been done to death already - sadly I don't have the time at the moment to look through past postings so I'm...
September 27th, 2004 11:39 AM
by Alan Go to last post
9 2,658
Update from the UK by Alan
I posted a couple of weeks ago - so here's an update which I think is a bit more encouraging. I've cut my alcohol consumption to virtually nil. ...
August 11th, 2005 12:26 AM
by tominbkk Go to last post
5 933
Low carb diets - broad beans (fava beans in US?) by Alan
I have some fresh broad beans (known as fava beans in the US?) at home - I'm a big fan of these. What is the view of their merits as part of a low...
August 13th, 2005 03:15 AM
by nanner Go to last post
8 2,590
Fitday/motorcycling/fat/fat/fat - comments? by Alan
Yesterday I rode my motorbike through Belgium and France for about 8 hours. Motorcycling is quite a physical activity - surprisingly so, in fact. ...
(Multi-page thread 1 2)
August 31st, 2005 09:01 AM
by Alan Go to last post
10 1,285
Atkins vs Paleo by Alan
I've read the Atkins book and recently I picked up a copy of "The Paleo Diet". The emphasis on this diet seems rather different: * more liberal with...
September 6th, 2005 08:30 PM
by Doug Freyburger Go to last post
6 1,378
Looking for affirmation by Alan
I'm struggling a bit at the moment. The main problem I'm facing at the moment is that I'm struggling to keep my alcohol consumption under control,...
(Multi-page thread 1 2 3)
September 26th, 2005 06:01 AM
by workdramas Go to last post
23 3,026
A better day today by Alan
No alcohol. Virtually no carbohydrates. Long walk in the evening. I guess a journey of a thousand miles begins with the first step.
September 21st, 2005 12:35 PM
by rapsmom1 Go to last post
6 1,570
Strange Smell - revisited by Alan
Some of you remember I posted on this issue a couple of weeks ago. Having thought about it a bit more, the best way I can describe it is like a faint...
September 22nd, 2005 07:49 PM
by Simple Wings Go to last post
4 1,563
Porridge by Alan
What's the group's view on the merits (or otherwise) of porridge oats as part of a low-carb diet? I suppose that's a slightly silly question since...
March 1st, 2006 08:00 AM
by Saffire Go to last post
9 1,529
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