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			<title>FEMALE ESCORTS AND CALL GIRLS IN CHENNAI CALL 09840054789 KISHORE</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48430&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 14:01:55 GMT</pubDate>
			<description>FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.
KISHORE
http://chennaiescorts.ultraescort.com
FEMALE ESCORTS , CALL GIRLS...</description>
			<content:encoded><![CDATA[<div>FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
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KISHORE<br />
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KISHORE<br />
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FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
</div>

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			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=9">Low Carbohydrate Diets</category>
			<dc:creator>kishore2</dc:creator>
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			<title>BEAUTY!BEAUTY AND NATURE</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48424&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 13:36:41 GMT</pubDate>
			<description><![CDATA[Tips and Guide & Learn on how
to Understanding Nature and Health.
http://beautylit.blogspot.com
http://beautylit.blogspot.com]]></description>
			<content:encoded><![CDATA[<div>Tips and Guide &amp; Learn on how<br />
to Understanding Nature and Health.<br />
<a href="http://beautylit.blogspot.com" target="_blank">http://beautylit.blogspot.com</a><br />
<a href="http://beautylit.blogspot.com" target="_blank">http://beautylit.blogspot.com</a><br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=4">General Discussion</category>
			<dc:creator>Beayon1@gmail.com</dc:creator>
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			<title>FEMALE ESCORTS IN CHENNAI CALL 09840054789 KISHORE</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48429&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 13:09:24 GMT</pubDate>
			<description>FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.
KISHORE
http://chennaiescorts.ultraescort.com
FEMALE ESCORTS , CALL GIRLS...</description>
			<content:encoded><![CDATA[<div>FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
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FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
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FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=9">Low Carbohydrate Diets</category>
			<dc:creator>kishore2</dc:creator>
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			<title>FEMALE ESCORTS IN CHENNAI CALL 09840054789 MR. KISHORE</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48428&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 13:06:15 GMT</pubDate>
			<description>FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.
KISHORE
http://chennaiescorts.ultraescort.com</description>
			<content:encoded><![CDATA[<div>FEMALE ESCORTS , CALL GIRLS SERVICES IN CHENNAI CALL 09840054789 MR.<br />
KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=9">Low Carbohydrate Diets</category>
			<dc:creator>kishore2</dc:creator>
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			<title>FEMALE ESCORTS IN CHENNAI CALL 09840054789 CALL KISHORE</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48427&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 13:03:02 GMT</pubDate>
			<description>FEMALE ESCORTS IN CHENNAI , CALL GIRLS IN CHENNAI , CALL 09840054789
MR. KISHORE
http://chennaiescorts.ultraescort.com</description>
			<content:encoded><![CDATA[<div>FEMALE ESCORTS IN CHENNAI , CALL GIRLS IN CHENNAI , CALL 09840054789<br />
MR. KISHORE<br />
<a href="http://chennaiescorts.ultraescort.com" target="_blank">http://chennaiescorts.ultraescort.com</a><br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=9">Low Carbohydrate Diets</category>
			<dc:creator>kishore2</dc:creator>
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			<title><![CDATA[FAQ:  A Beginner's Guide to LowCarb Living]]></title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48425&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 10:38:03 GMT</pubDate>
			<description><![CDATA[FAQ:  A Beginner's Guide to Low Carb Living

Did you know that the answer to many of your questions about
the Low Carb Diet can be found on the...]]></description>
			<content:encoded><![CDATA[<div>FAQ:  A Beginner's Guide to Low Carb Living<br />
<br />
Did you know that the answer to many of your questions about<br />
the Low Carb Diet can be found on the F.A.Q. (Frequently Asked<br />
Questions) page for the alt.support.diet.low-carb newsgroup?<br />
Try following the link below or the backup site that appears<br />
below it:<br />
<br />
<a href="http://www.grossweb.com/asdlc/faq.htm" target="_blank">http://www.grossweb.com/asdlc/faq.htm</a><br />
<a href="http://home.comcast.net/~agross/asdlc/" target="_blank">http://home.comcast.net/~agross/asdlc/</a><br />
<br />
There is a mailing list for people to receive email when the<br />
FAQ has been updated.  Aaron and Rudy have put a great amount<br />
of time and expense into compiling and maintaining this site.<br />
All affiliate commissions (except for Amazon.com) are donated<br />
to a local Los Angeles charity.  The Amazon.com commissions<br />
are Aaron's sole &quot;reward&quot; to offset some of his costs in<br />
time and materials.  Please show your appreciation by using<br />
his site to order your books and materials.<br />
<br />
Did you read the FAQ but just don't remember if something<br />
was covered?  MOST questions can be answered in the FAQ without<br />
having to read the whole FAQ. Just stick a pound sign # and the<br />
term in question after the FAQ's URL and you will go directly<br />
to the section of the FAQ you want. For example:<br />
<br />
<a href="http://www.grossweb.com/asdlc/faq.htm#numbers" target="_blank">http://www.grossweb.com/asdlc/faq.htm#numbers</a><br />
will answer your question about the numbers (##/##/##)<br />
<a href="http://www.grossweb.com/asdlc/faq.htm#woe" target="_blank">http://www.grossweb.com/asdlc/faq.htm#woe</a><br />
will answer your question about what WOE means<br />
<br />
This will also work with the alternate site.<br />
<br />
If that does not answer your questions fully, why not try<br />
the Google Groups Search Engine?  You can search all news groups<br />
for past discussions on topics about low carb.  You can find the<br />
Google Groups Search Engine at:<br />
<br />
<a href="http://groups.google.com/" target="_blank">http://groups.google.com/</a><br />
<br />
Alternatively, do a Google advanced search<br />
<br />
<a href="http://groups.google.com/advanced_group_search" target="_blank">http://groups.google.com/advanced_group_search</a><br />
<br />
Or, use the form appearing in the left margin menu of each page<br />
on the FAQ site.<br />
<br />
While it is highly recommended that all newbies read the<br />
aforementioned official ASDLC F.A.Q. before posting, the<br />
preceding sites are meant to be an adjunct and can be browsed<br />
at your leisure.  We hope that you will find them helpful in<br />
your weight loss endeavor.<br />
<br />
If you are newbie to the net, you may want to read about online<br />
etiquette.<br />
<a href="http://www.albion.com/netiquette" target="_blank">http://www.albion.com/netiquette</a><br />
<br />
Below you will find some other helpful Low Carb Diet links.<br />
<br />
Other F.A.Q. Links/Getting Started:<br />
<br />
<a href="http://www.atkinscenter.com/faq.html" target="_blank">http://www.atkinscenter.com/faq.html</a><br />
<a href="http://www.locarbliving.com/kit.html" target="_blank">http://www.locarbliving.com/kit.html</a><br />
<a href="http://low-carb.org/faq/" target="_blank">http://low-carb.org/faq/</a><br />
<a href="http://www.angelfire.com/ca2/LowcarbingDream/index.html" target="_blank">http://www.angelfire.com/ca2/LowcarbingDream/index.html</a><br />
<a href="http://www.titanic.kn-bremen.de/induction.html" target="_blank">http://www.titanic.kn-bremen.de/induction.html</a><br />
<a href="http://wilstar.com/lowcarb/" target="_blank">http://wilstar.com/lowcarb/</a><br />
<a href="http://www.gis.net/~mamyers/LCfaq.htm" target="_blank">http://www.gis.net/~mamyers/LCfaq.htm</a><br />
<br />
Induction:<br />
<br />
<a href="http://www.titanic.kn-bremen.de/induction.html" target="_blank">http://www.titanic.kn-bremen.de/induction.html</a><br />
<br />
Low-Carbohydrate Book Author Sites:<br />
<br />
<a href="http://www.eatprotein.com" target="_blank">http://www.eatprotein.com</a><br />
<a href="http://www.panix.com/~paleodiet" target="_blank">http://www.panix.com/~paleodiet</a><br />
<a href="http://www.metabolicdiet.com" target="_blank">http://www.metabolicdiet.com</a><br />
<a href="http://www.carbohydrateaddicts.com" target="_blank">http://www.carbohydrateaddicts.com</a><br />
<a href="http://www.lowcarbsuccess.net/" target="_blank">http://www.lowcarbsuccess.net/</a><br />
<a href="http://www.holdthetoast.com" target="_blank">http://www.holdthetoast.com</a><br />
<a href="http://www.bodyrecomposition.com/" target="_blank">http://www.bodyrecomposition.com/</a><br />
<br />
Atkins Diet Related Links:<br />
<br />
<a href="http://tom.cuy.net/atkins" target="_blank">http://tom.cuy.net/atkins</a><br />
<a href="http://www.lowcarb.org" target="_blank">http://www.lowcarb.org</a><br />
<br />
Carbohydrate Counters:<br />
<br />
<a href="http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl" target="_blank">http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl</a><br />
The USDA nutritional database - Carb counts on everything!<br />
Just type in what it is you are looking for.<br />
(Cream, eggs, squash).<br />
<a href="http://www.immuneweb.org/lowcarb/" target="_blank">http://www.immuneweb.org/lowcarb/</a><br />
<a href="http://www.delorie.com/health/ns/" target="_blank">http://www.delorie.com/health/ns/</a><br />
<br />
Hidden Carbohydrates:<br />
<br />
<a href="http://wilstar.com/lowcarb/hiddencarbs.htm" target="_blank">http://wilstar.com/lowcarb/hiddencarbs.htm</a><br />
<br />
Fiber:<br />
<br />
<a href="http://www.lowcarb.org/fiber_1.html" target="_blank">http://www.lowcarb.org/fiber_1.html</a><br />
<a href="http://www.lowcarb.org/fiber_2.html" target="_blank">http://www.lowcarb.org/fiber_2.html</a><br />
<br />
Medical Research and Articles:<br />
<br />
<a href="http://lowcarb.org" target="_blank">http://lowcarb.org</a><br />
<a href="http://www.lowcarbsuccess.net/" target="_blank">http://www.lowcarbsuccess.net/</a><br />
<a href="http://www.lowcarb.org/josh_yelon/lowcarb_med.html" target="_blank">http://www.lowcarb.org/josh_yelon/lowcarb_med.html</a><br />
<a href="http://www.stumptuous.com/fat.html" target="_blank">http://www.stumptuous.com/fat.html</a><br />
<a href="http://www.nejm.org/content/1997/0337/0021/1491.asp" target="_blank">http://www.nejm.org/content/1997/0337/0021/1491.asp</a><br />
<a href="http://www.syndicomm.com/lowfat.html" target="_blank">http://www.syndicomm.com/lowfat.html</a><br />
<a href="http://medtstgo.ucdavis.edu/endo/lecture/metlipid.htm" target="_blank">http://medtstgo.ucdavis.edu/endo/lecture/metlipid.htm</a><br />
<a href="http://www.omen.com/adipos.html" target="_blank">http://www.omen.com/adipos.html</a><br />
<a href="http://commodore.perry.pps.pgh.pa.us/~odonnell/ir1.html" target="_blank">http://commodore.perry.pps.pgh.pa.us/~odonnell/ir1.html</a><br />
<a href="http://www.lowcarb.org/ketosis.html" target="_blank">http://www.lowcarb.org/ketosis.html</a><br />
<a href="http://thyroid.about.com/health/thyroid/library/weekly/aa062600a.htm" target="_blank">http://thyroid.about.com/health/thyr.../aa062600a.htm</a><br />
<a href="http://www.lowcarb.ca/lowcarb.html" target="_blank">http://www.lowcarb.ca/lowcarb.html</a><br />
<br />
If you have lost 30 lbs and kept it off for a year, please<br />
contact the<br />
National Weight Loss Registry at 800-606-6927 or on the<br />
Internet at<br />
<a href="http://www.wpic.pitt.edu/nwcr" target="_blank">www.wpic.pitt.edu/nwcr</a>.<br />
<br />
Support:<br />
<br />
<a href="http://atkinsfriends.com/" target="_blank">http://atkinsfriends.com/</a><br />
<a href="http://groups.yahoo.com/group/Atkins-A-WayOfLife" target="_blank">http://groups.yahoo.com/group/Atkins-A-WayOfLife</a><br />
<a href="http://forum.lowcarber.org" target="_blank">http://forum.lowcarber.org</a><br />
<a href="http://www.lowcarb.org/parachat.html" target="_blank">http://www.lowcarb.org/parachat.html</a><br />
<a href="http://lowcarb.org/forums" target="_blank">http://lowcarb.org/forums</a><br />
<br />
Links for Diabetics:<br />
<br />
<a href="http://maelstrom.stjohns.edu/archives/LC-DIABETES.html" target="_blank">http://maelstrom.stjohns.edu/archives/LC-DIABETES.html</a><br />
<a href="http://www.diabetes-normalsugars.com/" target="_blank">http://www.diabetes-normalsugars.com/</a><br />
<a href="http://commodore.perry.pps.pgh.pa.us/~odonnell/ir1.html" target="_blank">http://commodore.perry.pps.pgh.pa.us/~odonnell/ir1.html</a><br />
<a href="http://www.survivediabetes.com/" target="_blank">http://www.survivediabetes.com/</a><br />
<br />
PCOS and the Low-Carb Diet:<br />
<br />
<a href="http://www.netcolony.com/members/pcolc/pcolc.html" target="_blank">http://www.netcolony.com/members/pcolc/pcolc.html</a><br />
<a href="http://www.aafp.org/afp/20000901/1079.html" target="_blank">http://www.aafp.org/afp/20000901/1079.html</a><br />
<a href="http://www.soulcysters.com" target="_blank">http://www.soulcysters.com</a><br />
<a href="http://www.pcosupport.org/" target="_blank">http://www.pcosupport.org/</a><br />
<br />
Links for Vegetarians:<br />
<br />
<a href="http://www.immuneweb.org/lowcarb/" target="_blank">http://www.immuneweb.org/lowcarb/</a><br />
<br />
Low-carb Cooking:<br />
<br />
<a href="http://www.camacdonald.com/lc/cookbookdownload.html" target="_blank">http://www.camacdonald.com/lc/cookbookdownload.html</a><br />
<a href="http://www.lowcarb.org/recipes.html" target="_blank">http://www.lowcarb.org/recipes.html</a><br />
<a href="http://www.titanic.kn-bremen.de/indexusa.html" target="_blank">http://www.titanic.kn-bremen.de/indexusa.html</a><br />
<a href="http://hometown.aol.com/terranova0/diet.index.html" target="_blank">http://hometown.aol.com/terranova0/diet.index.html</a><br />
<a href="http://www.e-clipse.com/soy/recipes.htm" target="_blank">http://www.e-clipse.com/soy/recipes.htm</a><br />
<a href="http://www.geocities.com/HotSprings/Resort/1700/" target="_blank">http://www.geocities.com/HotSprings/Resort/1700/</a><br />
<a href="http://www.angelfire.com/ak2/kathyslc/Page4.html" target="_blank">http://www.angelfire.com/ak2/kathyslc/Page4.html</a><br />
<a href="http://www.egroups.com/group/low-carb-recipe-exchange/" target="_blank">http://www.egroups.com/group/low-carb-recipe-exchange/</a><br />
<a href="http://members.aol.com/rowanmoon/recipe.html" target="_blank">http://members.aol.com/rowanmoon/recipe.html</a><br />
<a href="http://www.locarbliving.com/recipeswap.html" target="_blank">http://www.locarbliving.com/recipeswap.html</a><br />
<a href="http://www.atkinsdiethelp.com/recipes.htm" target="_blank">http://www.atkinsdiethelp.com/recipes.htm</a><br />
<a href="http://photopics.com/lowcarb.html" target="_blank">http://photopics.com/lowcarb.html</a><br />
<a href="http://www.lowcarbcafe.com/" target="_blank">http://www.lowcarbcafe.com/</a><br />
<a href="http://www.titanic.kn-bremen.de/idxrec.html" target="_blank">http://www.titanic.kn-bremen.de/idxrec.html</a><br />
<a href="http://recipes.alastra.com/" target="_blank">http://recipes.alastra.com/</a><br />
<a href="http://communities.msn.com/webjake" target="_blank">http://communities.msn.com/webjake</a><br />
<a href="http://www.ptyza.com/pamstuff/lowcook.htm" target="_blank">http://www.ptyza.com/pamstuff/lowcook.htm</a><br />
<br />
Low-carb Shopping:<br />
<br />
<a href="http://members.tripod.com/~PsyllieSnax/" target="_blank">http://members.tripod.com/~PsyllieSnax/</a><br />
<a href="http://www.dietdepot.com/" target="_blank">http://www.dietdepot.com/</a><br />
<a href="http://www.lowcarbluxury.com/" target="_blank">http://www.lowcarbluxury.com/</a><br />
<a href="http://www.carbsmart.com/" target="_blank">http://www.carbsmart.com/</a><br />
<a href="http://www.expertfoods.com/" target="_blank">http://www.expertfoods.com/</a><br />
<a href="http://www.jerkyusa.com/" target="_blank">http://www.jerkyusa.com/</a><br />
<a href="http://www.morico.com/" target="_blank">http://www.morico.com/</a><br />
<a href="http://www.netrition.com/" target="_blank">http://www.netrition.com/</a><br />
<a href="http://www.splenda.com/cgi-bin/order2?source=lifescan" target="_blank">http://www.splenda.com/cgi-bin/order2?source=lifescan</a><br />
<a href="http://www.sugarfreemarket.com/" target="_blank">http://www.sugarfreemarket.com/</a><br />
<a href="http://www.lowcarb.com/cgi-local/shop.pl/page=order2.html/SID=9861622302" target="_blank">http://www.lowcarb.com/cgi-local/sho...SID=9861622302</a><br />
<a href="http://www.low-carb.com/" target="_blank">http://www.low-carb.com/</a><br />
<a href="http://www.malthome.com/Splenda/" target="_blank">http://www.malthome.com/Splenda/</a><br />
<a href="http://www.lowcarbcentre.com/" target="_blank">http://www.lowcarbcentre.com/</a><br />
<a href="http://www.lowcarb.com/" target="_blank">http://www.lowcarb.com/</a><br />
<br />
Exercise and Weight Training:<br />
<br />
<a href="http://www.exrx.net/" target="_blank">http://www.exrx.net/</a><br />
<a href="http://www.stumptuous.com/cms/index.php" target="_blank">http://www.stumptuous.com/cms/index.php</a><br />
<a href="http://www.mayoclinic.com/health/fitness/SM99999" target="_blank">http://www.mayoclinic.com/health/fitness/SM99999</a><br />
<br />
LC Exercise and Nutrition:<br />
<br />
<a href="http://low-carb.org/faq/" target="_blank">http://low-carb.org/faq/</a><br />
<a href="http://www.bodyrecomposition.com/" target="_blank">http://www.bodyrecomposition.com/</a><br />
<a href="http://www.nutritionandmetabolism.com/content/1/1/2" target="_blank">http://www.nutritionandmetabolism.com/content/1/1/2</a><br />
<a href="http://www.sport-fitness-advisor.com/energysystems.html" target="_blank">http://www.sport-fitness-advisor.com/energysystems.html</a><br />
<br />
Metabolism Science of Ketones and FFA:<br />
<br />
<a href="http://www.humboldt.edu/~rap1/C431.F01/C431Notes/C431n07Dec.htm" target="_blank">http://www.humboldt.edu/~rap1/C431.F...C431n07Dec.htm</a><br />
<a href="http://www.indstate.edu/thcme/mwking/fatty-acid-oxidation.html" target="_blank">http://www.indstate.edu/thcme/mwking...oxidation.html</a><br />
<br />
Body Fat Calculators:<br />
<br />
<a href="http://www.biofitness.com/bodyfat.html" target="_blank">http://www.biofitness.com/bodyfat.html</a><br />
<a href="http://my.webmd.com/table_of_contents" target="_blank">http://my.webmd.com/table_of_contents</a><br />
<br />
Plateau Busters:<br />
<br />
<a href="http://www.lowcarb.org/plateaus.html" target="_blank">http://www.lowcarb.org/plateaus.html</a><br />
<a href="http://www.angelfire.com/ca2/LowcarbingDream/meat.html" target="_blank">http://www.angelfire.com/ca2/LowcarbingDream/meat.html</a><br />
<a href="http://www.lowcarb.org/stillman.html" target="_blank">http://www.lowcarb.org/stillman.html</a><br />
<br />
Stacking:<br />
<br />
<a href="http://www.lowcarb.org/eca1.html" target="_blank">http://www.lowcarb.org/eca1.html</a><br />
<a href="http://www.angelfire.com/ca2/LowcarbingDream/ECA.html" target="_blank">http://www.angelfire.com/ca2/LowcarbingDream/ECA.html</a><br />
<br />
Water:<br />
<br />
<a href="http://www.classicx.com/html/2super.html" target="_blank">http://www.classicx.com/html/2super.html</a><br />
<a href="http://www.angelfire.com/ca2/LowcarbingDream/water.html" target="_blank">http://www.angelfire.com/ca2/LowcarbingDream/water.html</a><br />
<a href="http://www.lowcarb.org/water1.html" target="_blank">http://www.lowcarb.org/water1.html</a><br />
<br />
Inspirational Pages (Links to LC Homes pages):<br />
<br />
<a href="http://www.bodytrends.com/article.htm" target="_blank">http://www.bodytrends.com/article.htm</a><br />
<a href="http://members.aol.com/Terranova0/diet.index.html" target="_blank">http://members.aol.com/Terranova0/diet.index.html</a><br />
<a href="http://www.conniems.com" target="_blank">http://www.conniems.com</a><br />
<br />
Misc. LC Diet Related Links:<br />
<br />
<a href="http://www.lowcarblosers.com" target="_blank">http://www.lowcarblosers.com</a><br />
<a href="http://www.lowcarb.ca" target="_blank">http://www.lowcarb.ca</a><br />
<a href="http://www.ncbi.nlm.nih.gov/PubMed/" target="_blank">http://www.ncbi.nlm.nih.gov/PubMed/</a><br />
<a href="http://www.brachman.com/dietnews.htm" target="_blank">http://www.brachman.com/dietnews.htm</a><br />
<a href="http://www.webring.org/cgi-bin/webring?ring=locho&amp;list" target="_blank">http://www.webring.org/cgi-bin/webring?ring=locho&amp;list</a><br />
<a href="http://www.angelfire.com/ca2/LowcarbingDream/" target="_blank">http://www.angelfire.com/ca2/LowcarbingDream/</a><br />
<a href="http://www.lowcarb.org/" target="_blank">http://www.lowcarb.org/</a><br />
<a href="http://tom.cuy.net/atkins/" target="_blank">http://tom.cuy.net/atkins/</a><br />
<a href="http://www.mendosa.com/gilists.htm" target="_blank">http://www.mendosa.com/gilists.htm</a><br />
<a href="http://www.blackcatsystems.com/software/healthtracker.html" target="_blank">http://www.blackcatsystems.com/softw...thtracker.html</a><br />
<a href="http://www.blackcatsystems.com/software/diet.html" target="_blank">http://www.blackcatsystems.com/software/diet.html</a><br />
<a href="http://www.geocities.com/jenny_the_bean/" target="_blank">http://www.geocities.com/jenny_the_bean/</a><br />
<a href="http://www.delorie.com/health/" target="_blank">http://www.delorie.com/health/</a><br />
<br />
<br />
There is a lot of information out there, but if you cannot<br />
find what you are looking for we are always here!  This is<br />
a great newsgroup for support, recipes and sharing information!<br />
<br />
*Special appreciation to:<br />
Debby Padilla for her original contribution to this list.<br />
Desiree for her list of links.<br />
Debra Long for the latest version.<br />
Barbara Ashley for her effort to maintain it.<br />
ConnieMS for keeping the post current &amp; posting it daily for<br />
so long.<br />
<br />
<br />
Oh, and here is a new site for those of you who don't want to<br />
read the FAQ and have a sense of humor:<br />
<br />
<a href="http://www.grossweb.com/asdlc/no-faq.htm" target="_blank">http://www.grossweb.com/asdlc/no-faq.htm</a><br />
<br />
If you have a link that you think should be listed here, please<br />
e-mail it to me for consideration.  Also, If you find that one<br />
of the links has moved or no longer exists please e-mail me with<br />
the pertinent information.  This post is a team effort and we<br />
need you to make it work.<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
-- <br />
Rudy - Remove the Z from my address to respond.<br />
<br />
&quot;It is better to die on your feet than to live on your knees!&quot;<br />
  -Emiliano Zapata<br />
<br />
Check out the a.s.d.l-c FAQ at:<br />
<a href="http://www.grossweb.com/asdlc/faq.htm" target="_blank">http://www.grossweb.com/asdlc/faq.htm</a><br />
<br />
<br />
<br />
<br />
<br />
<br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=9">Low Carbohydrate Diets</category>
			<dc:creator>RRzVRR</dc:creator>
			<guid isPermaLink="true">http://www.weightlossbanter.net/showthread.php?t=48425</guid>
		</item>
		<item>
			<title>Science Comic Series For Creative Children  Published from Singapore</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48426&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 10:25:17 GMT</pubDate>
			<description>Read and Buy online at http://www.theyoungscientists.in</description>
			<content:encoded><![CDATA[<div>Read and Buy online at <a href="http://www.theyoungscientists.in" target="_blank">http://www.theyoungscientists.in</a><br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=9">Low Carbohydrate Diets</category>
			<dc:creator>The Young Scientists</dc:creator>
			<guid isPermaLink="true">http://www.weightlossbanter.net/showthread.php?t=48426</guid>
		</item>
		<item>
			<title>money maker</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48420&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 02:36:58 GMT</pubDate>
			<description><![CDATA[YOU KNOW THAT YOU SPEND AT LEAST $6.00 "EVERY PAY
PERIOD" ON USELESS STUFF, ME TOO. SO I THOUGHT, WHAT THE HECK, I'M
GOING TO TRY ONE OF THESE...]]></description>
			<content:encoded><![CDATA[<div>YOU KNOW THAT YOU SPEND AT LEAST $6.00 &quot;EVERY PAY<br />
PERIOD&quot; ON USELESS STUFF, ME TOO. SO I THOUGHT, WHAT THE HECK, I'M<br />
GOING TO TRY ONE OF THESE &quot;SCAMS&quot;. NOW TO MY AMAZEMENT, I AM CHUCKLING<br />
ALL THE WAY TO THE BANK WEEK AFTER WEEK WITH My PILES OF 1$ BILLS. I<br />
AM HAVING FUN AT THE SAME TIME AND WISHING THAT I WOULD HAVE DONE THIS<br />
SOONER! THIS IS LONG, SO IF YOU DON'T WANT TO READ IT ALL NOW, JUST<br />
&quot;COPY AND PASTE&quot;, IT IS<br />
SOOO WORTH IT! DON'T TAKE MY WORD FOR IT, JUST TRY IT!<br />
How to turn $6 into $6,000!<br />
READING THIS COULD CHANGE YOUR LIFE! SO JUST DO IT! This really<br />
works!<br />
Hello, I’m like a lot of others out there who have<br />
financial woes and I decided to try something new. If it works for me<br />
then I will be able to get myself out of a very difficult financial<br />
situation. Please read and see what results another got, it's pretty<br />
exciting!<br />
It REALLY CAN MAKE YOU EASY MONEY!! IT WORKS!!!<br />
BUT YOU HAVE TO FOLLOW IT TO THE LETTER FOR IT TO WORK!!!!<br />
I found this on a bulletin board and decided to try it. A little while<br />
back, I was browsing through newsgroups and came across an article<br />
similar to this that said you could make thousands of dollars within<br />
weeks with<br />
only an initial investment of $6.00! So I thought,<br />
&quot;Yeah right, this must be a scam&quot;, but like most of us, I was curious,<br />
so I kept reading. Anyway, it said that you send $1.00 to each of the<br />
6 names and address stated in the article. You then place your own<br />
name and address in the bottom of the list at #6, and post the article<br />
in at least 200 newsgroups. (There are thousands)<br />
No catch, that was it. So after thinking it over, and talking to a few<br />
people first, I thought about trying it. I figured: &quot;what have I got<br />
to lose except 6 stamps and $6.00, right?&quot; Then I invested the measly<br />
$6.00. Well GUESS WHAT!!... Within 7 days, I started getting money in<br />
the mail! I was shocked! I figured it would end soon, but the money<br />
just kept coming in. In my first week, I made about $25.00. By the end<br />
of the second week I had made a total of over $1,000.00! In the third<br />
week I had over $10,000.00 and it's still growing. This is now my<br />
fourth week and I have made a total of just over $42,000.00 and it's<br />
still coming in rapidly. It's certainly worth $6.00, and 6 stamps, I<br />
have spent more than that on the!! Let me tell you how this works and<br />
most importantly, why it works.... Also, make sure you print a copy of<br />
this article NOW, so you can get the information off of it as you need<br />
it. I promise you that if you follow the directions exactly, that you<br />
will start making more money than you thought possible by doing<br />
something<br />
so easy!<br />
Suggestion: Read this entire message carefully!<br />
(Print it out or download it.)<br />
Follow the simple directions and watch the money<br />
come in! It's easy. It's legal. And, your investment is only $6.00<br />
(Plus postage)<br />
IMPORTANT: This is not indecent; it is not illegal; and it is<br />
virtually no risk - it really works!!!! If all of the following<br />
instructions are adhered to, you will receive extraordinary dividends.<br />
PLEASE NOTE: Please follow these directions EXACTLY, and $50,000 or<br />
more can be yours in 20 to 60 days. This program remains successful<br />
because of the honesty and integrity of the participants. Please<br />
continue its success by carefully adhering to the instructions. You<br />
will now become part of the Mail Order business.<br />
In this business your product is not solid and tangible, it's a<br />
service. You are in the business of developing Mailing Lists. Many<br />
large corporations are happy to pay big bucks for quality lists.<br />
however, the money made from the mailing lists is secondary to the<br />
income, which is made from people like you and me asking to<br />
be included in that list.<br />
Here are the 3 easy steps to success:<br />
STEP 1: Get 6 separate pieces of paper and write the following on each<br />
piece of paper<br />
&quot;PLEASE PUT ME ON YOUR MAILING LIST.&quot;<br />
Now get 6 US $1.00 bills and place ONE inside EACH of the 6 pieces of<br />
paper so the bill will not be seen through the envelope (to prevent<br />
thievery). Next, place one paper in each of the 6 envelopes and seal<br />
them. You should now have 6 sealed envelopes, each with a piece of<br />
paper stating the above phrase, your name and address, and a $1.00<br />
bill. What you are doing is creating a service. THIS IS ABSOLUTELY<br />
LEGAL! You are requesting a legitimate service and you are paying<br />
for it! Like most of us I was a little skeptical and a little worried<br />
about the legal aspects of it all. So I checked it out with the U.S.<br />
Post Office (1-800-725-2161) and they confirmed that it is indeed<br />
legal! Mail the 6 envelopes to the following addresses:<br />
#1) J.maxey 355 N. Manilla, Fresno, CA. 93727<br />
#2) C. Lyons P.O. Box 69645 Los Angeles, CA. 90069-0645<br />
#3) RJ K. Murpay 850 E. Walnut #173 Grapevine, Tx 76051<br />
#4) Candice Messinger 5216 Old Powell rd. Holly Springs, NC 27540<br />
#5) Tim DeMeerleer 105 N. Main st.Rear Kennett, MO 63857<br />
#6) Anne Harrison 8504-135A Avenue, Edmonton,  Ab, T5E1R6 Canada<br />
STEP 2: Now take the #1 name off the list that you see above, move the<br />
other names up (6 becomes 5, 5 becomes 4, etc.) and add YOUR Name as<br />
number 6 on the list.<br />
STEP 3: Change anything you need to, but try to keep this article as<br />
close to original as possible. Now, post your amended article to at<br />
least 200 newsgroups. (I think there are close to 24,000 groups)All<br />
you need is 200, but remember, the more you post, the more money you<br />
make!<br />
This is perfectly legal! If you have any doubts, refer to Title 18<br />
Sec. 1302 &amp; 1341 of the Postal laws. Keep a copy of these steps for<br />
yourself and, whenever you need money, you can use it again, and<br />
again. PLEASE REMEMBER that this program remains successful because of<br />
the honesty and integrity of the participants and by their carefully<br />
adhering to the directions. Look at<br />
it this way. If you are of integrity, the program will continue and<br />
the money that so many others have received will come your way.<br />
NOTE: You may want to retain every name and address sent to you,<br />
either on a computer or hard copy and keep the notes people send you.<br />
This VERIFIES that you are truly providing a service.<br />
(Also, it might be a good idea to wrap the $1 bill in dark paper to<br />
reduce the risk of mail theft.)<br />
So, as each post is downloaded and the directions<br />
carefully followed, six members will be reimbursed for their<br />
participation as a List Developer with one dollar each. Your name will<br />
move up the list geometrically so that when your<br />
name reaches the #1 position you will be receiving thousands of<br />
dollars in CASH!!! What an opportunity for only $6.00 ($1.00 for each<br />
of the first six people listed above)<br />
Send it now, add your own name to the list and you're in business!<br />
---DIRECTIONS -----<br />
FOR HOW TO POST TO NEWSGROUPS<br />
Step 1) You do not need to re-type this entire letter to do your own<br />
posting. Simply put your cursor at the beginning of this letter and<br />
drag your cursor to the bottom of this document, and select 'copy'<br />
from the edit menu. This will copy the entire letter into the<br />
computer’s memory.<br />
<br />
Step 2) Open a blank 'notepad' file and place your cursor at the top<br />
of the blank page. From the 'edit' menu select 'paste'. This will<br />
paste a copy of the letter into notepad so that you can<br />
add your name to the list.<br />
Step 3) Save your new notepad file as a .txt file. If you want to do<br />
your postings in different settings, you'll always have this file to<br />
go back to.<br />
Step 4) Use Netscape or Internet explorer and try searching for<br />
various newsgroups (on-line forums, message boards, chat sites,<br />
discussions.)<br />
Step 5) Visit these message boards and post this article as a new<br />
message by highlighting the text of this letter and selecting paste<br />
from the edit menu. Fill in the Subject, this will be the<br />
header that everyone sees as they scroll through the list of postings<br />
in a particular group, click the post message button. You're done with<br />
your first one!<br />
Congratulations...THAT'S IT! All you have to do is jump to different<br />
newsgroups and post away, after you get the hang of it, it will take<br />
about 30 seconds for each newsgroup!<br />
**REMEMBER, THE MORE NEWSGROUPS YOU POST IN, THE MORE MONEY YOU WILL<br />
MAKE!! BUT YOU HAVE TO POST A MINIMUM OF 200**<br />
That's it! You will begin receiving money from around the world within<br />
days! You may eventually want to rent a P.O.Box due to the large<br />
amount of mail you will receive. If you wish to stay anonymous, you<br />
can invent a name to use, as long as the postman will deliver it.<br />
**JUST MAKE SURE ALL THE ADDRESSES ARE CORRECT. **<br />
HOW IT WORKS:<br />
Out of 200 postings, say I receive only 5 replies (a very low<br />
example).<br />
So then I made $5.00 with my name at #6 on the letter. Now, each of<br />
the 5 persons who just sent me $1.00 make the MINIMUM 200 postings,<br />
each with my name at #5 and only 5 persons respond to each of the<br />
original 5, that is another $25.00 for me, now those 25 each make 200<br />
MINIMUM posts with my name at #4 and only 5 replies each, I will bring<br />
in an additional $125.00! Now, those 125 persons turn around and post<br />
the MINIMUM 200 with my name at #3 and only receive 5 replies each, I<br />
will make an additional $625.00! OK, now here is the fun part, each of<br />
those 625 persons post a MINIMUM 200 letters with my name at #2 and<br />
they each only receive 5 replies, that just made me $3,125.00!!! Those<br />
3,125 persons will all deliver this message to 200 newsgroups with my<br />
name at #1 and if still 5 persons per 200 newsgroups react I will<br />
receive $15,625,00! With an original investment of only $6.00!<br />
AMAZING! When your name is no longer on the list, you just take the<br />
latest posting in the newsgroups, and send out another $6.00 to names<br />
on the list, putting your name at number 6 again. And start posting<br />
again. The thing to remember is: do you realize that thousands of<br />
people all over the world are<br />
joining the Internet and reading these articles everyday? JUST LIKE<br />
YOU are now!! So, can you afford $6.00 and see if it really works?? I<br />
think so... People have said, &quot;what if the plan is played out and no<br />
one sends you the money? So what! What are the chances of that<br />
happening when<br />
there are tons of new honest users and new honest people who are<br />
joining the Internet and newsgroups everyday and are willing to give<br />
it a try? Estimates are at 20,000 to 50,000 new users, every day, with<br />
thousands of those joining the actual Internet. Remember, play FAIRLY<br />
and HONESTLY and this will really work. God bless you!<br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=9">Low Carbohydrate Diets</category>
			<dc:creator>bella</dc:creator>
			<guid isPermaLink="true">http://www.weightlossbanter.net/showthread.php?t=48420</guid>
		</item>
		<item>
			<title>This is cool, New FDA approved weight loss pill called Alli</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48423&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 01:08:22 GMT</pubDate>
			<description>Hey, if losing weight crossed your mind today, what do you plan to
do?
I have always been cautious about weight loss supplements, but now
there is...</description>
			<content:encoded><![CDATA[<div>Hey, if losing weight crossed your mind today, what do you plan to<br />
do?<br />
I have always been cautious about weight loss supplements, but now<br />
there is one that is FDA approved and sounds really good.  Kristie<br />
<a href="http://squidoo.com/howtoloseweightextremelyfast" target="_blank">http://squidoo.com/howtoloseweightextremelyfast</a><br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=11">Low Fat Diets</category>
			<dc:creator>Kristie</dc:creator>
			<guid isPermaLink="true">http://www.weightlossbanter.net/showthread.php?t=48423</guid>
		</item>
		<item>
			<title>This is cool, New FDA approved weight loss pill called Alli</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48418&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 01:07:32 GMT</pubDate>
			<description>Hey, if losing weight crossed your mind today, what do you plan to
do?
I have always been cautious about weight loss supplements, but now
there is...</description>
			<content:encoded><![CDATA[<div>Hey, if losing weight crossed your mind today, what do you plan to<br />
do?<br />
I have always been cautious about weight loss supplements, but now<br />
there is one that is FDA approved and sounds really good.  Kristie<br />
<a href="http://squidoo.com/howtoloseweightextremelyfast" target="_blank">http://squidoo.com/howtoloseweightextremelyfast</a><br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=7">Low Calorie</category>
			<dc:creator>Kristie</dc:creator>
			<guid isPermaLink="true">http://www.weightlossbanter.net/showthread.php?t=48418</guid>
		</item>
		<item>
			<title><![CDATA[New FDA approved diet supplement- It's called Alli]]></title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48417&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 01:02:57 GMT</pubDate>
			<description>Hey, if losing weight crossed your mind today, what do you plan to
do?
I have always been cautious about weight loss supplements, but now
there is...</description>
			<content:encoded><![CDATA[<div>Hey, if losing weight crossed your mind today, what do you plan to<br />
do?<br />
I have always been cautious about weight loss supplements, but now<br />
there is one that is FDA approved and sounds really good.  Kristie<br />
<a href="http://squidoo.com/howtoloseweightextremelyfast" target="_blank">http://squidoo.com/howtoloseweightextremelyfast</a><br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=4">General Discussion</category>
			<dc:creator>Kristie</dc:creator>
			<guid isPermaLink="true">http://www.weightlossbanter.net/showthread.php?t=48417</guid>
		</item>
		<item>
			<title><![CDATA[New FDA approved diet supplement- It's called Alli]]></title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48422&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 00:59:02 GMT</pubDate>
			<description>Hey, if losing weight crossed your mind today, what do you plan to
do?
I have always been cautious about weight loss supplements, but now
there is...</description>
			<content:encoded><![CDATA[<div>Hey, if losing weight crossed your mind today, what do you plan to<br />
do?<br />
I have always been cautious about weight loss supplements, but now<br />
there is one that is FDA approved and sounds really good.  Kristie<br />
<a href="http://squidoo.com/howtoloseweightextremelyfast" target="_blank">http://squidoo.com/howtoloseweightextremelyfast</a><br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=10">Weightwatchers</category>
			<dc:creator>Kristie</dc:creator>
			<guid isPermaLink="true">http://www.weightlossbanter.net/showthread.php?t=48422</guid>
		</item>
		<item>
			<title>New FDA approved diet supplement</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48419&amp;goto=newpost</link>
			<pubDate>Fri, 09 May 2008 00:56:56 GMT</pubDate>
			<description>Hey, if losing weight crossed your mind today, what do you plan to
do?
I have always been cautious about weight loss supplements, but now
there is...</description>
			<content:encoded><![CDATA[<div>Hey, if losing weight crossed your mind today, what do you plan to<br />
do?<br />
I have always been cautious about weight loss supplements, but now<br />
there is one that is FDA approved and sounds really good.  Kristie<br />
<a href="http://squidoo.com/howtoloseweightextremelyfast" target="_blank">http://squidoo.com/howtoloseweightextremelyfast</a><br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=9">Low Carbohydrate Diets</category>
			<dc:creator>Kristie</dc:creator>
			<guid isPermaLink="true">http://www.weightlossbanter.net/showthread.php?t=48419</guid>
		</item>
		<item>
			<title>Phew!</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48421&amp;goto=newpost</link>
			<pubDate>Thu, 08 May 2008 21:49:31 GMT</pubDate>
			<description><![CDATA[Got away with ot this time, but I'll need to be careful!

We had a Bank Holiday - Mayday Bank Holiday...  This means Rochester 
fills up with morris...]]></description>
			<content:encoded><![CDATA[<div>Got away with ot this time, but I'll need to be careful!<br />
<br />
We had a Bank Holiday - Mayday Bank Holiday...  This means Rochester <br />
fills up with morris dancers, beer, singing and dancing in the streets, <br />
and we fill up with guests for the weekent, necessitation an influx of <br />
beer, food and real cider.  And cheese...<br />
<br />
So I ate things I don't usually eat (like full fat cheese, Pig Roast and <br />
crackling inna bun, and a Magnum lolly which was six points all on its <br />
own!  I can do a two course meal for that!), and drank fine wines, good <br />
beer (one called Dizzy Blond, and my old favoutite, Nelson's Blood), and <br />
local cider from the farm down the road, and exceeded my points on 5 out <br />
of the last seven days (though I earned a couple of points doing insane <br />
amounts of housework, a few dancing up the street, and six doing 50 <br />
lengths of Faversham outdoor pool on Sunday morning in the sun!), AND I <br />
STILL LOST ONE AND A HALF POUNDS!<br />
<br />
I shall need to be extra careful this week, so as not to suffer from <br />
Catch-Up Syndrome!<br />
<br />
The weather has been glorious all week, too.  Long may it continue - <br />
salad weather!  :)<br />
-- <br />
Kate  XXXXXX  R.C.T.Q Madame Chef des Trolls<br />
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons<br />
<a href="http://www.katedicey.co.uk" target="_blank">http://www.katedicey.co.uk</a><br />
Click on Kate's Pages and explore!<br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=10">Weightwatchers</category>
			<dc:creator>Kate XXXXXX</dc:creator>
			<guid isPermaLink="true">http://www.weightlossbanter.net/showthread.php?t=48421</guid>
		</item>
		<item>
			<title>Can We Return To Regular Programming</title>
			<link>http://www.weightlossbanter.net/showthread.php?t=48416&amp;goto=newpost</link>
			<pubDate>Thu, 08 May 2008 13:12:57 GMT</pubDate>
			<description><![CDATA[I'm trying to wait it out...really I am...I figure the posts about
call girls in China and India will drop off sometime..and some of the
other junk...]]></description>
			<content:encoded><![CDATA[<div>I'm trying to wait it out...really I am...I figure the posts about<br />
call girls in China and India will drop off sometime..and some of the<br />
other junk that shows up here will fall by the wayside too. But man oh<br />
man, I really wish we could return to regular programming. You<br />
know...talking about a low carb WOE.<br />
<br />
Sheesh, someone asking how to &quot;loose&quot; some weight at this point or<br />
maybe mentioning the &quot;Adkins&quot; diet would be better than the stuff I<br />
found here today.<br />
<br />
Sigh. I'm really missing the good old days this morning. I really am.<br />
<br />
Duffy<br />
182/122/122<br />
</div>

]]></content:encoded>
			<category domain="http://www.weightlossbanter.net/forumdisplay.php?f=9">Low Carbohydrate Diets</category>
			<dc:creator>Riley</dc:creator>
			<guid isPermaLink="true">http://www.weightlossbanter.net/showthread.php?t=48416</guid>
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