Tale of the scale. - wk2

[Uncle Bonzi]

I showed a loss this week of 1.8 lbs., not as much as last weeks, but,
hey that's good, cause last weeks was enormous and I could see me
getting sick losing that much each week.

Got my activity point thingy, weather is brisk at nights, sounds like a
walk to me.

Mongo happy!! <beating chest - snort>

- Ralph

Start 299.8 lbs.
Current 292.8 lbs.
Total Loss: 7.0 lbs.
10% Goal 270.8 lbs.

[Stormmee]

excellent!!! Lee
Uncle Bonzi > wrote in message
ps.com...
> I showed a loss this week of 1.8 lbs., not as much as last weeks, but,
> hey that's good, cause last weeks was enormous and I could see me
> getting sick losing that much each week.
>
> Got my activity point thingy, weather is brisk at nights, sounds like a
> walk to me.
>
> Mongo happy!! <beating chest - snort>
>
> - Ralph
>
> Start 299.8 lbs.
> Current 292.8 lbs.
> Total Loss: 7.0 lbs.
> 10% Goal 270.8 lbs.
>

[Nunya B.]

Yes, I could see being sick of all that success. ;)
Good work Ralph!
--
the volleyballchick


"Uncle Bonzi" > wrote in message
ps.com...
>I showed a loss this week of 1.8 lbs., not as much as last weeks, but,
> hey that's good, cause last weeks was enormous and I could see me
> getting sick losing that much each week.
>
> Got my activity point thingy, weather is brisk at nights, sounds like a
> walk to me.
>
> Mongo happy!! <beating chest - snort>
>
> - Ralph
>
> Start 299.8 lbs.
> Current 292.8 lbs.
> Total Loss: 7.0 lbs.
> 10% Goal 270.8 lbs.
>

[Catherine White]

Hi, Ralph, Nice loss!
Hugs,
Catherine
"Uncle Bonzi" > wrote in message
ps.com...
>I showed a loss this week of 1.8 lbs., not as much as last weeks, but,
> hey that's good, cause last weeks was enormous and I could see me
> getting sick losing that much each week.
>
> Got my activity point thingy, weather is brisk at nights, sounds like a
> walk to me.
>
> Mongo happy!! <beating chest - snort>
>
> - Ralph
>
> Start 299.8 lbs.
> Current 292.8 lbs.
> Total Loss: 7.0 lbs.
> 10% Goal 270.8 lbs.
>

[ahmward]

Good loss and great attitude.
Audrey

"Uncle Bonzi" > wrote in message
ps.com...
>I showed a loss this week of 1.8 lbs., not as much as last weeks, but,
> hey that's good, cause last weeks was enormous and I could see me
> getting sick losing that much each week.
>
> Got my activity point thingy, weather is brisk at nights, sounds like
> a
> walk to me.
>
> Mongo happy!! <beating chest - snort>
>
> - Ralph
>
> Start 299.8 lbs.
> Current 292.8 lbs.
> Total Loss: 7.0 lbs.
> 10% Goal 270.8 lbs.
>

[Eddie-Type2]

Nice loss Ralph!!!

Eddie
Weight June05-359.0lbs
Current Weight-283.4lbs
Loss to date=75.6lbs
Goal Weight-180.0lbs

"Uncle Bonzi" > wrote in message
ps.com...
I showed a loss this week of 1.8 lbs., not as much as last weeks, but,
hey that's good, cause last weeks was enormous and I could see me
getting sick losing that much each week.

Got my activity point thingy, weather is brisk at nights, sounds like a
walk to me.

Mongo happy!! <beating chest - snort>

- Ralph

Start 299.8 lbs.
Current 292.8 lbs.
Total Loss: 7.0 lbs.
10% Goal 270.8 lbs.

[Brenda Hammond]

Good work Ralph!

Brenda

"Uncle Bonzi" > wrote in message
ps.com...
>I showed a loss this week of 1.8 lbs., not as much as last weeks, but,
> hey that's good, cause last weeks was enormous and I could see me
> getting sick losing that much each week.
>
> Got my activity point thingy, weather is brisk at nights, sounds like a
> walk to me.
>
> Mongo happy!! <beating chest - snort>
>
> - Ralph
>
> Start 299.8 lbs.
> Current 292.8 lbs.
> Total Loss: 7.0 lbs.
> 10% Goal 270.8 lbs.
>

[Patty]

Yay Ralph!

Patty
"Uncle Bonzi" > wrote in message
ps.com...
>I showed a loss this week of 1.8 lbs., not as much as last weeks, but,
> hey that's good, cause last weeks was enormous and I could see me
> getting sick losing that much each week.
>
> Got my activity point thingy, weather is brisk at nights, sounds like a
> walk to me.
>
> Mongo happy!! <beating chest - snort>
>
> - Ralph
>
> Start 299.8 lbs.
> Current 292.8 lbs.
> Total Loss: 7.0 lbs.
> 10% Goal 270.8 lbs.
>