What fish is best to eat

[roxan]

I just spent some time with a nutritionist that gave me a good site for what
fish is safest to eat and which ones aren't safe. I am just passing it along
to you. The site is very informative and helpful.
Roxan

http://www.oceansalive.org/eat.cfm?subnav=bestandworst

[roxan]

I would have thought that someone would have read this and commented on this
site. I have been worried about the kind of fish and contaminates that are
in fish these days.
Roxan
"roxan" > wrote in message
...
> I just spent some time with a nutritionist that gave me a good site for
what
> fish is safest to eat and which ones aren't safe. I am just passing it
along
> to you. The site is very informative and helpful.
> Roxan
>
> http://www.oceansalive.org/eat.cfm?subnav=bestandworst
>

[Beverly]

"roxan" > wrote in message
...
> I would have thought that someone would have read this and commented on
this
> site. I have been worried about the kind of fish and contaminates that are
> in fish these days.
> Roxan

If others were like me they saved the link for reference. I already knew
what the facts were on the fish I eat regularly.

I agree we should all be concerned about contaminates in our food. Too
often the data released to us about the benefits or risks associated with a
food change from day-to-day depending on the source of the information.
Coffee (caffeine) is a prime example of this - one day it's okay, the next
day it's not. The best we can do is to be aware of the warnings and choose
wisely.




> "roxan" > wrote in message
> ...
> > I just spent some time with a nutritionist that gave me a good site for
> what
> > fish is safest to eat and which ones aren't safe. I am just passing it
> along
> > to you. The site is very informative and helpful.
> > Roxan
> >
> > http://www.oceansalive.org/eat.cfm?subnav=bestandworst
> >
>

[roxan]

Thanks, I just thought this was a good site for information on fish etc. It
is hard to know what to believe about the warnings but I have decided to eat
only wild caught salmon and fish that are less contaminated. If anyone gets
new information, I would appreciate knowing about it.
Roxan
"Ignoramus12123" > wrote in message
...
> I found the site helpful, but had nothing worthwhile to add, so I did
> not say anything. Just because no one responded, does not mean that
> your message was not useful.
>
> i
> On Sun, 8 Jan 2006 12:07:06 -0500, roxan > wrote:
> > I would have thought that someone would have read this and commented on
this
> > site. I have been worried about the kind of fish and contaminates that
are
> > in fish these days.
> > Roxan
> > "roxan" > wrote in message
> > ...
> >> I just spent some time with a nutritionist that gave me a good site for
> > what
> >> fish is safest to eat and which ones aren't safe. I am just passing it
> > along
> >> to you. The site is very informative and helpful.
> >> Roxan
> >>
> >> http://www.oceansalive.org/eat.cfm?subnav=bestandworst
> >>
> >
>
>
> --
> 223/174.0/180
>