daily whoosh

[Loser]

it seems i've struck a good balance re: eating & exercise at the moment.
I'm still stubbornly holding off on cardio but not missing any lifting
sessions. Lots of whey and flax oil at work plus meat, eggs, cheese, and
salad at home. I haven't cooked as many different things as I planned but
I've definitely had a lot more variety than last year.

Down to 263 this AM. Only 20 or so more and I'm back where I was last fall
and then it's on to long since forgotten territories.

Loser
287/263/233
1June2004

[Tonya]

At least your exercising. That's great. And your losing, that's even better.

good luck,


Tonya
www.lowcarbcrew.com




"Loser" > wrote in message
...
> it seems i've struck a good balance re: eating & exercise at the moment.
> I'm still stubbornly holding off on cardio but not missing any lifting
> sessions. Lots of whey and flax oil at work plus meat, eggs, cheese, and
> salad at home. I haven't cooked as many different things as I planned but
> I've definitely had a lot more variety than last year.
>
> Down to 263 this AM. Only 20 or so more and I'm back where I was last
fall
> and then it's on to long since forgotten territories.
>
> Loser
> 287/263/233
> 1June2004
>
>

[Tonya]

At least your exercising. That's great. And your losing, that's even better.

good luck,


Tonya
www.lowcarbcrew.com




"Loser" > wrote in message
...
> it seems i've struck a good balance re: eating & exercise at the moment.
> I'm still stubbornly holding off on cardio but not missing any lifting
> sessions. Lots of whey and flax oil at work plus meat, eggs, cheese, and
> salad at home. I haven't cooked as many different things as I planned but
> I've definitely had a lot more variety than last year.
>
> Down to 263 this AM. Only 20 or so more and I'm back where I was last
fall
> and then it's on to long since forgotten territories.
>
> Loser
> 287/263/233
> 1June2004
>
>