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  1. Re: It's been a year since I started dieting
  2. Re: It's been a year since I started dieting
  3. TROLL: Re: Please accept my apology!
  4. Re: Two Keys to Weight Loss
  5. Eating too much protein?
  6. Need Crustless Quiche or Similar
  7. food suggestion needed
  8. Chunky Heavy Cream?
  9. you have hit a plateau!!
  10. Chicken Recipe?
  11. Low Carb Twinkie Recipe
  12. Re: It's been a year since I started dieting
  13. Last Day Of School, Now I Can Get Back To Exercising..
  14. Need advice for effective anti-cellulite treatment
  15. How is Atkins for the "last 10 pounds"
  16. Re: Trader Joe
  17. Carls' Jr Breakfast Bowl - Eeek!!
  18. Low-carb International Delight
  19. Article: The TRUTH About Low Carb Diets by Keith Klein
  20. Re: Trader Joe
  21. s
  22. Re: Two Keys to Weight Loss
  23. Re: Two Keys to Weight Loss
  24. Re: Trader Joe
  25. Newbie Question
  26. Re: Trader Joe
  27. Re: Trader Joe
  28. Dreamfields pasta???
  29. Question about percentages/Fitday
  30. ISO Coconut soup
  31. Nice round numbers - 180 pounds
  32. Low carb fiber supplement?
  33. OT Relay For Life
  34. New risks seen for obese children
  35. Expert: 300 million now obese
  36. Re: Trader Joe
  37. Re: Trader Joe
  38. newsgroup message question
  39. FAQ: A Beginner's Guide to LowCarb Living
  40. Homemade"Davinci Syrup"...
  41. Type II diabetes, low carb (Atkins) and insulin levels..
  42. The last few pounds can come off!
  43. Flour & corn starch substitutes
  44. How much effort should one expend ...
  45. PING....Damsel in dis Dress
  46. Hey, Bugs!!
  47. Is losing 20 lbs worth dieing for?
  48. Are carbs carbs?
  49. cheaters
  50. 3500 CALS One Pound Of Fat Syndicated 'Millionaire' Show
  51. REC: time for custard...
  52. Re: Trader Joe
  53. TV alert - Dateline - Lawsuit against Atkins
  54. what if LC doesn't reduce your cravings...
  55. I'm unsubscribing for a week...
  56. FIFTY LBS LOST AT LAST!!!
  57. Sane Shopping Trip
  58. Expectations for beginner.
  59. Weight Commander 8.0
  60. woo Hoo!
  61. My sons progress report
  62. FAQ: A Beginner's Guide to LowCarb Living
  63. Newest member of the 70 pound club!
  64. Water weight?
  65. Splenda has maltrodextrin in it, which has a HIGH glycemicindex....
  66. One month on LC-
  67. New Cereal - for me!
  68. "Beyond Personal Responsibility"
  69. My Favorite Dessert
  70. a couple of software recommendations
  71. Why can't most people...
  72. Olive oil or Soybean Oil better for salads?
  73. All the Pizza I Need
  74. cream cheese sweet tooth fix
  75. FAO-Damsel in dis Dress
  76. Cravings, Sticking With It, and Great Support
  77. I love my full fat cottage cheese
  78. REC: the ghetto mocha. LC style.
  79. RE: Dolkian... I smell an animal rights activist troll
  80. Koolaid
  81. grapefruit
  82. First 20 lbs.
  83. FAQ: A Beginner's Guide to LowCarb Living
  84. Kibbi?
  85. Gyros
  86. RE: Low carb tortilla
  87. Vanilla Vodka
  88. FIRST GOAL - and a modification
  89. The fruit season
  90. Latest progress pix added to my website
  91. Body Self-Image
  92. CHALLENGERS ~ 06.07.04 Check in Here!
  93. MAY CHALLENGE PARTICIPANTS
  94. REC: Basil Cheesecake (4 net carbs)
  95. Cherries?
  96. cromium study
  97. Low Carb for Endurance Sports
  98. REC: Strawberries and "Cannoli" Dipping Cream
  99. After a 75 mile ride... a little dizzy. Nurtition help.
  100. Re: How I broke my stall
  101. Warning to pregnant women!!!
  102. Help! Why do I feel irritable, poor concentration, and shaky/jittery during & shortly after eating?
  103. Do You Miss Peas?
  104. Brining question for Bob (this one)
  105. HELP! question about foot cramps
  106. Want to chat anyone?
  107. Re: What is Paleolithic Dieting?
  108. FAQ: A Beginner's Guide to LowCarb Living
  109. What is the maxium carbs you can have on the induction?
  110. glucosamine complex
  111. always tired
  112. For Damsel re: Edamame
  113. Aspartame [was What is the maxium carbs you can have on the induction?]
  114. Atkins versus low-GI approaches
  115. Kool Aid Sweetening Procedure :)
  116. What Data Should I Track?
  117. mashed cauliflower
  118. ah, exercise
  119. W00t!! I'm halfway there!!!
  120. Saffire's Weekly Low-Carb Tips
  121. Hot And Humid
  122. daily basal & Lifestyle coloric burn rates
  123. New LC Discussion Board
  124. Attn: Dawn
  125. atkins for someone who doesn't need it?
  126. Wanna chat anyone?
  127. Kinda, sorta OT, but not much really: Atlanta info please?
  128. Shrimp, Salad and Punjab Spinach Sauce
  129. I can't stop......
  130. Welcome Back, Jackie!
  131. What's the lowest-carb bread you've ever seen in the supermarket?
  132. Dinner last night
  133. FAQ: A Beginner's Guide to LowCarb Living
  134. low carb bread 4 breadmaker, sealevel
  135. ALMOND RECALL: COSTCO, TRADER JOE'S, etc
  136. I'll Never Touch Inulin Again
  137. Problems with Medication
  138. mashed cauliflower recipe
  139. Sizes continued
  140. Atkins Ketch-a-tomato calories don't add up
  141. Recipe Idea - Mexican Lasagne
  142. But how do you REALLY make mashed cauliflower?
  143. New Here
  144. OT - Sig File for Newsgroup
  145. Link to progress photos??
  146. Is all this Splenda good for you?
  147. Now THIS is Frankenfood!
  148. REC: Damsel's Cole Slaw
  149. I think...
  150. Reconciling the Hypocracy
  151. The Fat Epidemic: He Says It's an Illusion
  152. Idea, Thanks Bob (this one)
  153. Going off-line for a while...
  154. Homeade Mayo
  155. Sweetzfree
  156. Re: Atkins says this diet is not "low carb"
  157. Faux Potatoes
  158. FDA Cracking down finally?
  159. Rec: Cool cauliflower/ham summer salad
  160. Re: Now it's time to count calories too
  161. salt substitutes
  162. Online/eBay low-carb stuff
  163. Re: Splenda Chocolate sprinkes
  164. REC: Herbed Ricotta Spread
  165. Praise the lard
  166. NewsFlash: Usenet *IS* Real Life
  167. Iced tea
  168. turkey dogs....
  169. REC: Lemon Pepper Steak
  170. Damsel - wherefore art thou?
  171. Bacon Day!
  172. Hitting the Gym
  173. Pearls of wisdom from JC
  174. Cocoa/baking chocolate and Splenda
  175. Figuring some things out
  176. I went off plan - now what do I do?
  177. FAO: Damsel
  178. REC Roasted Asparagus
  179. FAQ: A Beginner's Guide to LowCarb Living
  180. CHALLENGERS: 06.10.04
  181. Weird scale stuff happening
  182. Progress and new labs
  183. Satiation
  184. Re: Atkins for life -- a splendid book
  185. Is Dannon Light n Fit smoothie low carb?
  186. Re: Sourdough fermentation reduces glycemic index
  187. Re: Sourdough fermentation reduces glycemic index
  188. Re: Sourdough fermentation reduces glycemic index
  189. Is this yogurt thing really for real?
  190. Low Carb Restaurants Inc. Seeking Investors
  191. Frequent Urination from Low Carb?
  192. Morning Exercise Question
  193. Low Carb - a help for Hepatitis?
  194. Fun Dinner Tonight!
  195. Nutritional content of gyros?
  196. Labwork
  197. Balsamic Vinegar
  198. Re: Hair Removal Tips for The Summer!
  199. Back again (longish)
  200. LC LC LC LC LC!!
  201. Weight Commander Yelled At Me!
  202. discouraged
  203. A Plateau that Never Ends
  204. FAQ: A Beginner's Guide to LowCarb Living
  205. Personality change?
  206. suggestions for easy LCarb food
  207. what is ketotsis
  208. 99 Restaurants featuring mashed cauliflower on their low carb menus
  209. substitute for a birthday cake?
  210. Re: Lard (salted pork fat)
  211. HOT DAMN!
  212. My loose skin is tightening up! :)
  213. LC chicken wings recipe
  214. Inches lost
  215. Low Carb Coke
  216. Re: Poll: Many in U.S. in denial about weight
  217. Re: I saw lots of really fat people in those electric scooters today
  218. Hey, JC!
  219. Sick of low-carb diet
  220. Ping Rosie
  221. FAQ: A Beginner's Guide to LowCarb Living
  222. Re: Sourdough fermentation reduces glycemic index
  223. The Famous "Laxative Effect"
  224. Cookie hangover
  225. RE: Sick of low carb diet
  226. sick of alt.support.diet.low-carb
  227. Loss of feeling in right arm
  228. Re: Poll: Many in U.S. in denial about weight
  229. Moderately Confused
  230. Numbers
  231. First Goal...Big Five OH
  232. Eggs On Sale Freezing Question
  233. Gary Nichols - Let's Share Some Recipes!
  234. Road food
  235. weight per month
  236. Fitday Anomaly
  237. Carb up on fruit?
  238. JPGS
  239. Posting for Jim . . .
  240. Solution for double chin problem
  241. Newbie
  242. Sugar Free Foods
  243. sugar-free syrup storage
  244. How many A.S.D.LC subscribers does it take to change a light bulb? [HUMOR]
  245. REC: Chunky Mediterranean Eggplant Sauce (12.3 g net carb/cup)
  246. BG = 99 !!!!
  247. Reflecting
  248. Are you ready for summer :)
  249. FAQ: A Beginner's Guide to LowCarb Living
  250. I Love My Doctor!
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