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  1. Food & Exercise -- 12/6/2003
  2. Oh my, that was not on my diet!
  3. Re: Orthorexia: Check this out
  4. Broke Another Barrier
  5. Candy is Dandy, But...
  6. One a Day Weight Smart. Whats the deal with this stuff?
  7. My pictures
  8. Knee Braces
  9. Food & Exercise -- 12/7/2003
  10. Re: glucosamine -- what about MSM, Chondroitin
  11. percentages
  12. Drink water to lose weight
  13. How to get fat without even trying
  14. Food & exercise -- 12/8/2003
  15. Low Carb Beer and Atkins
  16. My pictures
  17. New Scale : (
  18. finally lost after a stall
  19. Test
  20. OT - very sweaty
  21. Dr. Phil McGraw's Ultimate Weight Solution
  22. Atkins diet may reduce seizures in children with epilepsy
  23. just a question
  24. Re: WSJ: How to Give Your Child A Longer Life
  25. back on top of things
  26. Cortislim .. any input or info on this heavily promoted
  27. Dr. Phil's Book "The Ultimate Weight Solution"
  28. speaking of dogs....
  29. Food & Exercise -- 12/9/2003
  30. Article: Nobody looks like this. Not even her.
  31. Re: Media urged to reject weight-loss ads
  32. Re: Rudolf
  33. Sticking Points
  34. Supporting my wife
  35. looking for overweight youth
  36. admission of guilt
  37. Mederma
  38. Re: mini-anniversary: 3 months of weight maintenance
  39. Food & Exercise -- 12/102003
  40. Body Fat Percentage - Fat loss and muscle gain
  41. Update
  42. Chizzled Hard Circuit Workouts
  43. Medifast/Optifast
  44. Update on me
  45. health update
  46. Re: Watch 200+ lb loser, TV, tonight!!
  47. Food & Exercise -- 12/11/2003
  48. Got over the sticking point....Yahoo!
  49. my fat stomach
  50. why do I do this to myself?
  51. Move the scale, lose 3 pounds, I did!
  52. Need a prayer
  53. starting over
  54. Too much Christmas food
  55. Good end of year progress report.
  56. Re: Your plans for 2004?
  57. Attn: Dieters--See why it's called "The Greatest Vitamin in the World"
  58. Want to loose weight?
  59. Food & Exercise -- 12/12/2003
  60. Beverly -- blue cheese salad dressing
  61. Re: vacation
  62. Any advice for a doctor who wants to lose weight?
  63. A new and fast weight loss method
  64. You can do it!
  65. Check this out!
  66. Omega 6/omega 3
  67. Food & Exercise -- 12/13/2003 (yesterday)
  68. Training for a 5K
  69. Food & Exercise -- 12/14/2003
  70. Just a question
  71. articles about bariatric surgery
  72. Low carb diets
  73. Trans-Fat in food products
  74. Losing Weight with a History
  75. Checking the Glycemic Index of Food is healthier than a low Carbohydrate diet
  76. Progress report
  77. Would This Diet Combo Work?
  78. how cool is this
  79. Great news
  80. I thought I could do this
  81. Food & Exercise -- 12/15/2003
  82. Clinical and Dietary Nutrition
  83. Question about daily weighing
  84. flu.
  85. Article Need More Fruits and Veggies
  86. Beach Body
  87. getting back on track and staying there
  88. Marilyn Monroe
  89. Kind of Bad Day
  90. Food & Exercise -- 12/16/2003
  91. Treadmill Tests Gauge Future Fitness
  92. To lose weight dont cook your food
  93. Article: Get more from your daily walk
  94. My name is Alyssa and I'm an overeater...
  95. Food & Exercise -- 12/17/2003
  96. Best time for exercise
  97. sick of vegetables - looking for serving ideas
  98. L.EGAL C.A.B.L.E TV DE-S.C.R.A.M.B.L.E.R vvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvv vvvvvvvvvvv - cable11.txt [1/1]
  99. Zone Radio Interview with Barry Sears
  100. belly dance
  101. Support Site
  102. Fried Rice
  103. The tape tells the tale....
  104. Trans-Fat in Nitro-tech Bars?
  105. Tesi Ciclodestrine
  106. the beginnigns fo the flu? or something else
  107. started over on diet this week without exercise and....
  108. Food & Exercise -- 12/18/2003
  109. Neck fat - specific exercises? Please reply!
  110. thesis cyclodestrine
  111. anyone have a George Foreman grill?
  112. olive oil questions...
  113. Shape-up for success
  114. Food & Exercise -- 12/19/2003
  115. ECA Stack Revisited - Role of Aspirin
  116. Awesome lunch, weight loss, and not so good workout
  117. Article: Holiday overeating can pack on pounds
  118. Newserver Question
  119. Mark All Read
  120. Re: One week without the scale -- gained about 3 lbs
  121. Fao Ignoramous
  122. Food & Exercise -- 1/20/2003
  123. Enhancing BFL: GREAT ARTICLE
  124. lost bigggggggggg
  125. Work From Home
  126. Food & Exercise -- 12/21/2003
  127. Article: Small Steps to help Shape Up
  128. Vogue vs. Health
  129. Yesterdays bad boy
  130. Guess who now has a George Foreman grill?
  131. Clinical and Dietary Nutrition
  132. Clinical and Dietary Nutrition - English Abstract
  133. Can we "make" people lose weight?
  134. Food & Exercise -- 12/22/2002
  135. Re: Women are much stronger than men
  136. ? for Determined and other skiers...
  137. Happy Holidays
  138. Italians Say Ciao To Their Old Diet
  139. 11 minute mile
  140. Vegetarian Cabbage Rolls
  141. Food & Exercise -- 12/23/2003
  142. Reputable source for online diet pills?
  143. holiday woosh
  144. Re: Jennifer Austin?
  145. target - Arms
  146. Festivus
  147. BLOW OUT SALE
  148. Officially lost 60 pounds
  149. Food & Exercise -- 12/24/2003
  150. Re: Do you feel hungry before you eat?
  151. Happy Holidays
  152. Re: Dietary Fat and Cancer
  153. Another Christmas in Maine
  154. Maintaining Weight
  155. ===VIRUS======VIRUS======VIRUS===Re: Check it out!! ===VIRUS===
  156. My Food Journal to the Rescue!
  157. Down a pound :-)
  158. Food & Exercise -- 12/25/2003 (yesterday)
  159. Food & Exercise -- 12/26/2003969 19 119 93
  160. starting atkins tomorrow phase one
  161. alt.support.weightloss?
  162. South Beach diet?
  163. hellmans mayonnaise
  164. Food & Exercise -- 12/27/2003
  165. Re: to start to fail to start again
  166. Taking it Off - New Season & Marathon
  167. day 2 of atkins
  168. Protein smoothies
  169. help needed
  170. Kendall Brasch - Making up for lost time
  171. Diet
  172. wedding is 5 weeks away.
  173. Food & Exercise -- 12/28/2003
  174. Half way to my ultimate goal...well another half pound anyway...
  175. America: The Weight Is Over! Join the National Body Challenge!
  176. UK - Sliimming world anyone??
  177. Holiday weight gain
  178. transfats
  179. Article: Weigh Yourself in the Car
  180. Just what the whoosh fairy needed
  181. Re: Glucosamine -- 3 week results
  182. The gadget junkie -- heart rate monitor
  183. Hello, New
  184. Newbie, and excited to be here!
  185. Thinking about trying Hydroxycut
  186. When my kids get overweight
  187. Re: Loose Weight
  188. my question on glucosamine
  189. I love my grill
  190. Seeking Reccomendation on weight loss DRs in NJ
  191. Food & Exercise -- 10/29/2003
  192. Intelligent Links, many subjects
  193. FDA Bans Ma Huang!!
  194. U.S. to Ban Dietary Supplement Ephedra
  195. going okay...starting walking program tomorrow
  196. Anyone tried a body pump class?
  197. quorn - a review
  198. new breakfast idea
  199. FDA BANS EPHEDRA/MA HUANG
  200. Diet Pills Business Opportunity
  201. question about skipping dinner
  202. Tommy Thompson aka Empty Suit
  203. trying on bathers
  204. Ok everybody..I am fat
  205. Food & Exercise -- 12/30/2003
  206. Are You Fat? Read This!
  207. Re: My New Year's resolution
  208. Update
  209. Re: Recipe request: carrot cake
  210. HAPPY NEW YEAR!!....
  211. another fix for the gadget junkie
  212. does ephedra ban effect ephedrine HCL?
  213. For a simpleton!
  214. Diet, nutrition software directory
  215. Food & Exercise -- 12/31/2003 (yesterday)
  216. Happy New Year All!
  217. Need advice please :-\
  218. Has anyone here had gastric bypass surgery?
  219. Lost more weight
  220. Re: Fasting
  221. New Year's Resolutions
  222. Make that in a crock pot?
  223. Looking for web site to log my daily food with nutritional values
  224. Food & Exercise -- 1/1/2004 (yesterday)
  225. atkins diet
  226. Re: Gas prices
  227. blonde facial
  228. 'proper' %s of protein/carbs/fat
  229. Reposted - Newbie Help
  230. fat free pannini
  231. basic pedometer question
  232. Food & Exercise -- 1/2/2004
  233. Re: Does this NG get more traffic in January?
  234. Researcher Links Obesity, Food Portions
  235. Newby Here
  236. Dr. Phil--One of the Blasts from the Past!
  237. Links to Fascinating Websites
  238. Newbie here. Heart Rate Question.
  239. Food & Exercise -- 1/3/2004
  240. weight loss made easy
  241. stay healthy as you lose weight
  242. My DH likes zucchini!
  243. treadmill or exercycle?
  244. #1 Site on Self-help and Personal Developmet
  245. Men's Fitness Magazine is junk science
  246. Gosh I hope this Weight Watchers Lawsuit takes off
  247. Weight Loss Spreadsheet
  248. Come and experience the "Pearl of Orient"
  249. Food & Exercise -- 1/4/2003
  250. Your help in testing a new diet please