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  1. Day 12 9/9/05
  2. Skipping a meal is bad
  3. Re: Study: Breakfast helps girls stay slim
  4. Re: Two year anniversary of reaching normal weight
  5. My pics before and after dieting
  6. Re: Two year anniversary of reaching normal weight
  7. Food & Exercise -- 9/10/2005 (yesterday)
  8. Fighting boredom
  9. Day 28 of 100 Days to Thanksgiving
  10. Re: 7 months to wedding diet start
  11. Food & Exercise -- 9/11/2005
  12. Maximum calories
  13. Dr. Phil Revisited
  14. Re: Two year anniversary of reaching normal weight
  15. Shangri-La diet
  16. Do slimming patches work?
  17. Stuck at 200
  18. Dr. Phil revisited
  19. Food & Exercise -- 9/12/2005
  20. Diet and Exercise Tracking Software
  21. You are welcome to visit our "healthy weight-loss , fitness and nutrition" forum.
  22. Ok this is it
  23. Dr. Phil Revisited
  24. Day 30 of 100 Days to Thanksgiving
  25. Discover a convenient way to a healthier you
  26. 5 HTP ?
  27. Food & Exercise -- 9/13/2005
  28. Life Changes Aren't Easy
  29. Day 31 of 100 Days to Thanksgiving
  30. Re: Study: Breakfast helps girls stay slim
  31. Sodas
  32. Weight up and down this week for some reason
  33. Dr. Phil Revisited
  34. Food & Exercise -- 9/14/2005
  35. Day 32 of 100 Days to Thanksgiving
  36. The more water I drink the thirstier I feel.
  37. 5 Day to post 9/10-9/14
  38. one year anniversary!
  39. Day 3,285
  40. Day 18 9/15/05
  41. Week 15 report - first time weight *gain*
  42. Warning about phony "consumer" groups
  43. Food & Exercise -- 9/15/2005
  44. What to do after "refeeding?" (cravings, premenstrual issues)
  45. Day 33 of 100 Days to Thanksgiving
  46. Turnng over a new leaf:)
  47. Day 19
  48. Food & Exercise -- 9/16/2005
  49. Berna?
  50. Food & Exercise -- 9/17/2005
  51. Agel Fit
  52. coming up on 150 lost... lobster din din
  53. New to counting calories
  54. Day 20
  55. TrimLife
  56. Vitamin Shoppe
  57. Re: coming up on 150 lost... lobster din din< mOrk
  58. Day 35 of 100 Days to Thanksgiving
  59. Food & Exercise -- 9/18/2005
  60. Still on the way, but a progress report photo in the meantime
  61. Day 36 of 100 Days to Thanksgiving
  62. Re: Weight Loss calculators/Nutrtion finder/Forums
  63. Sept 19 - Food and Exercise
  64. Food & Exercise -- 9/19/2005
  65. Vitamins for diet support?
  66. Online diet and exercise plans
  67. Dr. Chung's Freak Oil
  68. Personalized Workouts
  69. Re: Weigh monthly .... I dont think so
  70. Anthropology student
  71. Great magazine for Low Carb dieters at NO charge
  72. Foed and Exercise 09/20/05
  73. Two milestones achieved!
  74. Diet and Exercise Tracking Software Second Post
  75. Day 37 of 100 Days to Thanksgiving
  76. Food & Exercise -- 9/20/2005
  77. Day 38 of 100 Days to Thanksgiving
  78. Diet Tip
  79. Can't seem to be losing weight..phase 1
  80. The Biggest Loser
  81. Program
  82. Great Program
  83. Great Program
  84. Food & Exercise -- 9/21/2005
  85. Food & Exercise 9/21/05
  86. Food & Exercise 9/21/05
  87. A message for the group
  88. A year to a better life (how I lost 160 pounds)
  89. Day 39 of 100 Days to Thanksgiving
  90. Thighs
  91. Belly buttons?
  92. Food & Exercise (sort of) -- 9/22/2005
  93. Week 16 report - another gain! What's that all about?
  94. Food & Exercise 9/22/05
  95. Living Off The Fat Of The Land
  96. Dr. Phil Revisited
  97. Day 40 of 100 Days to Thanksgiving
  98. One month :>)
  99. Warrior Diet
  100. McDonald's ice cream confusion
  101. How have you changed?
  102. Exercise & Food 9/23/05
  103. Dr. Phil Revisited
  104. Re: Speaking of Quackery, there is no science standing behind the Glycemic
  105. Fat loss, protein/carb/fat balance?
  106. Food & Exercise 9/24/05
  107. Been here a month it's time to tell my story!
  108. 10 things to do with a chicken breast
  109. freezer and portion control
  110. Two of my favorite low pt soups
  111. Cooking for one
  112. Fast food salads
  113. Gym pictures with Tom
  114. Day 42 of 100 Days to Thanksgiving
  115. Day 115 mini report
  116. Something to help with the "Sweet Tooth"
  117. Exercise and Food 9/25/05
  118. Re: My recent picture
  119. group exercise
  120. "17 Steps to Your Quick Weight Loss "
  121. "17 Steps to Your Quick Weight Loss "
  122. Re: Week 2 weigh in
  123. need to flatten that stomach
  124. Article: Soy may help bones
  125. Great ab tips~!!! and a question...
  126. Great ab tips~!!! and a question...
  127. Re: WTF????? I Lost 10 lbs. Today!!!!!
  128. Trying to get bak on track....
  129. Exercise & Food 9/26/05
  130. how to know
  131. Dr. Phil Revisited
  132. Day 44 of 100 Days to Thanksgiving
  133. Re: WTF????? I Lost 10 lbs. Today!!!!!
  134. Omega-3
  135. Nutrition Advice
  136. How to add calcium?
  137. Nutrisystem Update
  138. Diet and Exercise
  139. Food & Exercise -- Thursday, 9/22 through Monday, 9/26
  140. Re: Trying to get back on track....
  141. Food & Exercise -- 9/27/2005
  142. Exercise & Food 9/27/05
  143. eating healthy and gym
  144. Natural Cures Weight Loss Tips
  145. The inevitable plateau
  146. Try to make counting calories or points easier
  147. Re: How to get rid of my tummy
  148. Food & Exercise -- 9/28/2005
  149. Exercise & Food 9/28/05
  150. New to the program
  151. Cabbage soup
  152. Re: Man attacked by Omulet causes New Orleans disaster
  153. Louisiana Sold!
  154. Week 17 report - a "so so" week. Down 1.3 lb, but still higher thanI was on 9/9
  155. Exercise & Food 9/29/05
  156. Best Diet Forums / Sites ( campu2.net )........................#GV334
  157. Food & Exercise -- 9/29/2005
  158. Diet
  159. Diet
  160. My new weight!!
  161. Matty's Monthly Update - September 2005
  162. Weight Loss Article
  163. Breaching the diet
  164. Day 120 Report - milestone!
  165. Nothing works.
  166. Low cal vs Low carb - my own results
  167. Dr. Phil Revisited
  168. Re: Should a caretaker LEGALLY handle decubitus patients?
  169. Exercise & Food 9/30/05
  170. Lemon Merinque Parfait Yogurt
  171. Food & Exercise -- 9/30/2005; 10/1/2005
  172. exercise & food 10/01/05
  173. "Exceptional Longevity in the United States" Project
  174. President's Challenge update - September 2005
  175. Ricipe!!!???
  176. Peanut Butter
  177. Exercise & Food 10/02/05
  178. Exercise & Food 10/02/05
  179. Food & Exercise -- 10/2/2005
  180. Help!!!
  181. Cool weather treat
  182. McDonald's Diet
  183. I Was On Dave Ramsey!
  184. moving and new lifestyle
  185. It finally happened
  186. Exercise & Food 10/03/05
  187. Day 50 of 100 Days to Thanksgiving
  188. Study
  189. Nuts allowed on Atkins?
  190. Just leek soup on week-ends?
  191. water and diet coke
  192. "Walking off the pounds"
  193. Exercise & Food 10/04/05
  194. fat blokes blog
  195. Dr. Phil Revisited
  196. Antsoft Best domain software
  197. Day one of induction
  198. Soy Milk
  199. Why is juicing better than eating a vegitable raw? Is it a myth?
  200. Why is juicing better than eating a vegitable raw? Is it a myth?
  201. Does flax oil contain any fiber?
  202. Food & Exercise -- 10/3-4/2005 (Monday & Tuesday)
  203. Exercise & Food 10/05/05
  204. Food & Exercise -- 10/5/2005
  205. Fat grams
  206. Official % Daily Values conversion table
  207. Can ANYBODY explain this to me?????
  208. Low GI foods
  209. Dr. Phil Revisited
  210. A confession and a question
  211. Chewing gum sticks/tabs
  212. My time to brag a little bit
  213. Week 18 report - down another 1.8 lb
  214. Exercise & Food 8/06/05
  215. Food & Exercise -- 10/6/2005 (yesterday)
  216. Re: ! Join our new cosy Weight-Loss-Club
  217. Day 3 of induction
  218. Drink Water!!!! :)
  219. Food & Exercise -- 10/7/2005
  220. Update on Me
  221. Update on me!
  222. somebody tell me what's goin on
  223. body stops responding
  224. Execise & Food 10/07/05
  225. Dr. Phil Revisited
  226. Article; Battle of School Cafeterias
  227. Day 128 - mini report
  228. Dr Phil Revisited
  229. Starting a diet/exercise routine
  230. Exercise & Food 10/08/05
  231. Food & Exercise -- 10/8/2005 (yesterday)
  232. FRIDGE PIG the Slimming Device that pays for itself No Drugs FANTASTIC
  233. Exercise & Food 10/09/05
  234. Food & Exercise -- 10/9/2005
  235. If you want to overeat...
  236. What to do??
  237. My Yourself Fitness arrived
  238. Food & Exercise -- 10/10/2005
  239. GI Diet and Headaches
  240. Anyone taking Pentermine?
  241. Food & Exercise -- 10/11/2005
  242. Eating in America, a foreigners perspective...
  243. Please anyone ....Abs diet ?
  244. Day 58 of 100 Days to Thanksgiving
  245. Exercise & Food 10/10/05 & 10/11/05
  246. Recipe needed for "Dog or Cat Soup"
  247. Exercise & Food 10/12/05
  248. Have a Great Tour in Egypt
  249. Can we do a roll call?
  250. Eating too little?
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